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DTSTART;TZID=America/New_York:20230129T101500
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UID:23840-1674987300-1674994500@ashevillecommunityyoga.org
SUMMARY:Moving Into Recovery: Yoga for Excess and Deficit w/ Alex White
DESCRIPTION:at Asheville Community Yoga \n\n\n\n\n\n\n\nWe will use the practices of asana\, pranayama\, and meditation to identify the “blocks” within the body and mind that lead to compulsive and damaging behaviors. This will NOT be rooted in a 12 step approach; rather we will use the process of intuition\, and allow the body to sit with what arises. This workshop will allow practitioners to set an intention and achieve a state of embodiment\, thus illuminating the connection between negative self-talk and the habits it can lead to. \n\n\n\nCost: $30\, Financial Assistance Available \n\n\n\n\n\n\n\nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \n\n\n\nPlease create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, drop-in fees\, etc… please email Sarah sarah@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/moving-into-recovery-yoga-for-excess-and-deficit-w-alex-white/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
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