BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Asheville Community Yoga - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Asheville Community Yoga
X-ORIGINAL-URL:https://ashevillecommunityyoga.org
X-WR-CALDESC:Events for Asheville Community Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T083000
DTEND;TZID=America/New_York:20250808T150000
DTSTAMP:20260424T055920
CREATED:20240208T162459Z
LAST-MODIFIED:20250101T152708Z
UID:237286-1750062600-1754665200@ashevillecommunityyoga.org
SUMMARY:Summer Camp 2025
DESCRIPTION:Click here to learn more about the curriculum\, tuition\, staff\, and more. \nAsheville Community Yoga is thrilled to be offering a total of 6 weeks of yoga and mindfulness camp this summer for kids ages 5-10! \nOur yoga camp holistically introduces children to the 8 limbs of yoga in digestible and engaging ways.  Summer camp days are filled with a combination of mindfulness\, movement\, yoga games\, activities\, art\, gardening\, and more! \nChildren will connect with their breath\, have fun as they move their bodies\, and tap into their creativity as they express themselves through music\, art\, storytelling and nature.  \nClick here to view full camp details for 2025
URL:https://ashevillecommunityyoga.org/event/summer-camp-2024/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2024/02/DSC_1477.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250629T100000
DTEND;TZID=America/New_York:20250629T130000
DTSTAMP:20260424T055921
CREATED:20250304T183826Z
LAST-MODIFIED:20250311T145824Z
UID:240039-1751191200-1751202000@ashevillecommunityyoga.org
SUMMARY:Happy Hips & Hamstrings w/  Jot Anant
DESCRIPTION:The session will begin with an in-depth lecture\, diving into the anatomy of these areas to help you gain a better understanding of your unique and individual body structure. This foundational knowledge will empower you to support your own specific needs in your practice. \nTightness in the hips and hamstrings can stem from everyday activities like running\, sitting\, stress\, or even something as simple as walking. Often\, we carry unconscious movement patterns that may not serve us well\, leading to discomfort or even pain. By deepening your understanding of your anatomy\, postural habits\, and the mechanics of yoga poses\, you’ll begin to release the tension held in these regions\, creating more space and allowing energy to flow freely throughout the body. \nFollowing the lecture\, we’ll move into a dynamic flow. You’ll experience a deep\, Yang-style practice designed to create heat and length along the back line of the body\, with a focus on the full circumference of the hips. The session will also include Yin-style postures\, where you’ll rest and target the joints and connective tissues\, allowing for deep release and rejuvenation. Throughout\, props will be used to support all levels of practice\, ensuring that everyone feels both comfortable and challenged. \nIn this workshop\, you’ll learn how to strengthen and stabilize these areas to unlock greater mobility and freedom. As we work toward a variety of peak postures\, you’ll experience how the balance of Yin and Yang brings about spaciousness and ease in the body. \nEach participant will also receive a detailed PDF handout\, filled with valuable insights and tips to continue your journey beyond the workshop. \nAre you ready to stretch\, strengthen\, and unlock new possibilities in your body? I can’t wait to guide you through this transformative experience! \nPlease note: this workshop is 3 hours long. \nCost: $45Financial Aid Available \n \nFor more information on Jot Anant\, please visit her website at www.JotAnant.org. \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop.\nIf you need to withdraw within 3 days or fewer\, no refund is provided.\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, or financial aid\, please email Kelsey at  kelsey@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/happy-hips-hamstrings-w-jot-anant-2/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2024/06/GW9A0212-scaled.jpg
END:VEVENT
END:VCALENDAR