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SUMMARY:Snuggle & Stretch Baby and Me Yoga w/ Jocilyn & Katherine (4-Week Drop-in Series)
DESCRIPTION:The journey into parenthood\, whether for the first time or with multiple children\, is an ever-evolving and never-ending adventure. \nPlease note: This is a 4-week class offering on Wednesdays from 12:15-1:15pm. You are welcome to join any or all of these classes\, but they will be capped at 15 students & their children\, to allow for ample integration. Please consider registering in advance\, and if you cannot make it\, please plan to cancel as soon as you know. There will not be a waitlist for this series\, but if spaces are open day-of\, parents are welcome to sign up last minute. \nClick here to register for Wednesday\, August 6Click here to register for Wednesday\, August 13Click here to register for Wednesday\, August 20Click here to register for Wednesday\, August 27 \nClasses are priced with a sliding scale of $10-$20. Please use the drop-down menu to pay what you can to support the teachers and our non-profit. \nIn order to cater to those experiencing the first year of this transition\, we developed this course designed for new parents/caregivers seeking a safe and nurturing space to breathe\, stretch and bond with their new bundle of joy. We wish to create an experience that will allow parents/caregivers to benefit from the physical\, emotional and spiritual connection between themselves and their little ones.  \nOne can anticipate light breathwork\, gentle movements\, restorative postures\, baby massages\, and more.  \nThis class is for 0-12 month old babies or pre-walkers. Crawlers are welcome. If you have twins\, please consider bringing an additional person with you\, if possible.  \nGuardians\, please bring your own blankets.  Mats and blocks will be provided for this class.  For sanitation purposes\, bolsters can only be used if covered/protected by a blanket brought by parents/caregivers.   \nOpening circleCentering/Breathwork/ConnectionGentle YogaBaby Yoga/MassageClosing Song \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing.  \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the class:  \n\nA full refund will be issued if you need to withdraw 48 hours before the class. Please reach out for your refund\, as it will not be automatically applied to your account.\n\nIf you need to withdraw after the 48 hour window\, no refund is provided.  \n\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org  \n 
URL:https://ashevillecommunityyoga.org/event/snuggle-stretch-baby-and-me-yoga-w-jocilyn-katherine-4-week-drop-in-series/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Series
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DTSTART;TZID=America/New_York:20250822T173000
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UID:240322-1755883800-1755891000@ashevillecommunityyoga.org
SUMMARY:Yogi Book Club: You Belong: A Call for Connection by Sebene Selassie
DESCRIPTION:Free Community Event!\n \nGrab your book and save the date! \nGather in community to discuss “You Belong: A Call for Connection” by Sebene Selassie. Community Members are welcome to join even if they are unable to finish the book\, as there is much value to be gained from discussion.  \nPlease sign up in advance so we know to expect you! \nFrom much-admired meditation expert and Western Buddhist thought leader\, You Belong is a social and spiritual call to action\, exploring our tangled relationship with belonging\, connection\, and each other \nTo belong is to experience joy and freedom in any moment: to feel pleasure\, dance in public\, accept death\, forgive what seems unforgivable\, and extend kindness to yourself and others (note: sometimes what’s kind looks fierce). Even in these times of polarization and planetary crisis\, belonging is possible. In fact\, belonging is our only way forward. Full of practical wisdom and profound revelations\, YOU BELONG makes a winning case for resisting the forces that demand separation and reclaiming the connection—and belonging—that have been ours all along. \n*ACY does not provide copies of the book. Please consider checking out from your local library\, or buying used. The audiobook is available as well. \nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org
URL:https://ashevillecommunityyoga.org/event/yogi-book-club-4/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Community Events
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