BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Asheville Community Yoga - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Asheville Community Yoga
X-ORIGINAL-URL:https://ashevillecommunityyoga.org
X-WR-CALDESC:Events for Asheville Community Yoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T121500
DTEND;TZID=America/New_York:20250827T131500
DTSTAMP:20260424T030450
CREATED:20250627T003520Z
LAST-MODIFIED:20250806T122059Z
UID:240623-1754482500-1756300500@ashevillecommunityyoga.org
SUMMARY:Snuggle & Stretch Baby and Me Yoga w/ Jocilyn & Katherine (4-Week Drop-in Series)
DESCRIPTION:The journey into parenthood\, whether for the first time or with multiple children\, is an ever-evolving and never-ending adventure. \nPlease note: This is a 4-week class offering on Wednesdays from 12:15-1:15pm. You are welcome to join any or all of these classes\, but they will be capped at 15 students & their children\, to allow for ample integration. Please consider registering in advance\, and if you cannot make it\, please plan to cancel as soon as you know. There will not be a waitlist for this series\, but if spaces are open day-of\, parents are welcome to sign up last minute. \nClick here to register for Wednesday\, August 6Click here to register for Wednesday\, August 13Click here to register for Wednesday\, August 20Click here to register for Wednesday\, August 27 \nClasses are priced with a sliding scale of $10-$20. Please use the drop-down menu to pay what you can to support the teachers and our non-profit. \nIn order to cater to those experiencing the first year of this transition\, we developed this course designed for new parents/caregivers seeking a safe and nurturing space to breathe\, stretch and bond with their new bundle of joy. We wish to create an experience that will allow parents/caregivers to benefit from the physical\, emotional and spiritual connection between themselves and their little ones.  \nOne can anticipate light breathwork\, gentle movements\, restorative postures\, baby massages\, and more.  \nThis class is for 0-12 month old babies or pre-walkers. Crawlers are welcome. If you have twins\, please consider bringing an additional person with you\, if possible.  \nGuardians\, please bring your own blankets.  Mats and blocks will be provided for this class.  For sanitation purposes\, bolsters can only be used if covered/protected by a blanket brought by parents/caregivers.   \nOpening circleCentering/Breathwork/ConnectionGentle YogaBaby Yoga/MassageClosing Song \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing.  \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the class:  \n\nA full refund will be issued if you need to withdraw 48 hours before the class. Please reach out for your refund\, as it will not be automatically applied to your account.\n\nIf you need to withdraw after the 48 hour window\, no refund is provided.  \n\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org  \n 
URL:https://ashevillecommunityyoga.org/event/snuggle-stretch-baby-and-me-yoga-w-jocilyn-katherine-4-week-drop-in-series/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Series
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2025/06/IMG_1572-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250824T101500
DTEND;TZID=America/New_York:20250824T131500
DTSTAMP:20260424T030450
CREATED:20250513T124734Z
LAST-MODIFIED:20251117T195954Z
UID:240394-1756030500-1756041300@ashevillecommunityyoga.org
SUMMARY:Therapeutic Yoga For Foot Health (In-Person and Virtual) w/ Diane Saccone
DESCRIPTION:The foot is the root of the human tree. \nIn this 3 hour workshop\, we will review common causes of foot conditions\, and how foot related health challenges can cause chronic pain in other parts of the body. We will explore how foot health can negatively influence posture and can challenge our coordination\, agility\, and balance. \nWe will work through these challenges in tandem with breathwork that will help you adapt to life’s obstacles with a clear and calm mind. The workshop will start with an interactive lecture followed by stimulating exercises for foot health and improved circulation. The second half will include a class focused on balance\, coordination and breathwork. \nThis worksop is perfect for all age groups\, and especially anyone with balance and coordination challenges. Yoga teachers can receive 4 CEUs\, and a workbook will be provided for all who attend. \nCost: $45 Financial Aid Available \n \nPlease bring a tennis ball\, dryer ball\, lacrosse ball or anything of the sort if you have one. \n \nClick Here to Register for In-PersonClick Here to Register for Virtual \n\nYACEP CEU’s available to Yoga Instructors through this course. Email Diane at grdngrl54@gmail.com for more information regarding CE credits \n  \n PLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: \n\n\nA full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund\, as it will not be automatically applied to your account.\n\nIf you need to withdraw within 3 days or fewer\, no refund is provided.
URL:https://ashevillecommunityyoga.org/event/therapeutic-yoga-for-foot-health-in-person-and-virtual-w-diane-saccone/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:CE Courses,Workshops
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2022/07/diane-head-shot-e1673632365258.jpeg
END:VEVENT
END:VCALENDAR