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SUMMARY:Yogi Book Club: Yoga & The Quest for The True Self by Stephen Cope
DESCRIPTION:Free Community Event!\n \nGrab your book and save the date! Community Members are welcome to join even if they are unable to finish the book\, as there is much value to be gained from discussion.  \nPlease sign up in advance so we know to expect you! \n*ACY does not provide copies of the book. Please consider checking out from your local library\, or buying used. The audiobook is available as well. \nFrom GoodReads.com: \nMillions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4\,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision.  \nNow Stephen Cope\, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America\, offers this marvelously lively and irreverent “pilgrim’s progress” for today’s world. He demystifies the philosophy\, psychology\, and practice of yoga\, and shows how it applies to our most human dilemmas: from loss\, disappointment\, and addiction\, to the eternal conflicts around sex and relationship. And he shows us that in yoga\, “liberation” does not require us to leave our everyday lives for some transcendent spiritual plane—life itself is the path.  \nAbove all\, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society\, leading us to a new sense of purpose and to a deeper\, more satisfying life in the world.  \nFor more information on the book club facilitator Stephen\, please see his teacher profile here!  He teaches donation-based Warm Vinyasa Flow Mondays 7:30am-8:30am\, Gentle Flow Mondays 12:15-1:15pm\, and Warm Vinyasa Flow Tuesdays 4:15pm-5:15pm. \nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org \nLate Policy: Doors will close at the workshop start time. We encourage you to arrive at least 15 minutes before the workshop start time to ensure there is ample time to park\, check in and settle in to your space. We do have a 10 minute grace period\, and we encourage you to call the studio to let us know if you are running behind. If you are later than 10 minutes after the start of the workshop\, there is a chance you will not be able to enter and no refund will be given. \n\nCapacity: Please note: Some workshops will fill to capacity of 28 students.
URL:https://ashevillecommunityyoga.org/event/yogi-book-club-yoga-the-quest-for-the-true-self-by-stephen-cope/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Community Events
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