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DTSTART;TZID=America/New_York:20260506T104500
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UID:242787-1778064300-1779882300@ashevillecommunityyoga.org
SUMMARY:Snuggle & Stretch Baby and Me Yoga w/ Jocilyn & Kelsey  (4-Week Drop-in Series)
DESCRIPTION:The journey into parenthood\, whether for the first time or with multiple children\, is an ever-evolving and never-ending adventure. \nPlease note: This is a 4-week class offering on Wednesdays from 10:45am-11:45am. You are welcome to join any or all of these classes\, but they will be capped at 15 students & their children\, to allow for ample integration. Please consider registering in advance\, and if you cannot make it\, please plan to cancel as soon as you know. There will not be a waitlist for this series\, but if spaces are open day-of\, parents are welcome to sign up last minute. \nClick here to register for Wednesday\, May 6th  \nClick here to register for Wednesday\,  May 13th \nClick here to register for Wednesday\, May 20th \nClick here to register for Wednesday\, May 27th \nClasses are priced with a sliding scale of $10-$20. Please use the drop-down menu to pay what you can to support the teachers and our non-profit. \nIn order to cater to those experiencing the first year of this transition\, we developed this course designed for new parents/caregivers seeking a safe and nurturing space to breathe\, stretch and bond with their new bundle of joy. We wish to create an experience that will allow parents/caregivers to benefit from the physical\, emotional and spiritual connection between themselves and their little ones.  \nOne can anticipate light breathwork\, gentle movements\, restorative postures\, baby massages\, and more.  \nThis class is for 0-12 month old babies or pre-walkers. Crawlers are welcome. If you have twins\, please consider bringing an additional person with you\, if possible.  \nGuardians\, please bring your own blankets.  Mats and blocks will be provided for this class.  For sanitation purposes\, bolsters can only be used if covered/protected by a blanket brought by parents/caregivers.   \nOpening circleCentering/Breathwork/ConnectionGentle YogaBaby Yoga/MassageClosing Song \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing.  \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the class:  \n\nA full refund will be issued if you need to withdraw 48 hours before the class. Please reach out for your refund\, as it will not be automatically applied to your account.\n\nIf you need to withdraw after the 48 hour window\, no refund is provided.  \n\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org  \nLate Policy: Doors will close at the workshop start time. We encourage you to arrive at least 15 minutes before the workshop start time to ensure there is ample time to park\, check in and settle in to your space. We do have a 10 minute grace period\, and we encourage you to call the studio to let us know if you are running behind. If you are later than 10 minutes after the start of the workshop\, there is a chance you will not be able to enter and no refund will be given. \n\nCapacity: Please note: Some workshops will fill to capacity of 28 students.\n 
URL:https://ashevillecommunityyoga.org/event/snuggle-stretch-baby-and-me-yoga-w-jocilyn-kelsey-4-week-drop-in-series/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Series
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2025/11/IMG_1812-scaled.jpeg
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DTSTART;TZID=America/New_York:20260509T100000
DTEND;TZID=America/New_York:20260509T123000
DTSTAMP:20260423T170830
CREATED:20260306T011335Z
LAST-MODIFIED:20260318T152407Z
UID:242566-1778320800-1778329800@ashevillecommunityyoga.org
SUMMARY:Human Mandala Yoga: Creating Group Sacred Geometry w/ Pashupa Goodwin
DESCRIPTION:Human Mandala Yoga is a transformative group yoga experience where participants create stunning geometric formations with fellow yogis\, interlocking your bodies into intricate mandala patterns that radiate symmetry and beauty.  \nHave you ever seen or experienced partner yoga? Human Mandala Yoga offers many of the same benefits:  \n\nCommunity and connection – the interdependence of the poses creates a shared experience\, which is both fun and therapeutic.\nTrust and communication – participants learn to coordinate and support each other\nPlayfulness – it is a joyful practice that often produces laughter\, surprise\, and lots of opportunity for heart openings.\n\nThe Human Mandala Yoga Workshop contains two components:\n\nThe 2.5 hour workshop at ACY will begin with partner and small group flows\, and then we will learn choreography for a large group flow that will include everyone! \nThen\, we will relocate 3 minutes down the road to Lake View Park to practice the sequence in the wild. We will record the sequence with professional drone videography and photographs\, which will be shared with all of the participants. (if the weather doesn’t cooperate\, we will choose a rain date).\n\nThis isn’t just about striking poses; it’s about cultivating trust\, synchronicity\, and community. Each formation requires participants to support and connect with one another\, creating interdependent shapes that mirror the sacred geometry found in traditional mandalas. The practice becomes a meditation on unity\, balance\, and our interconnection with each other and the earth beneath us. \nBy the end of this workshop\, you’ll have mastered a complete mandala sequence and experienced creating it in nature – setting the foundation for an ongoing community practice in beautiful outdoor settings. You will be invited to join our email list\, and we will plan more outdoor mandala meet-ups all summer long! \nWhat to bring to outdoor session: \n\nYoga mat\nWater\, sunscreen\, comfortable fitted clothing (bonus points for wearing ACY shirts!)\nSense of adventure and playfulness!\n\nWhat You’ll Take Home: \n\nA complete mandala sequence you can practice anywhere\nProfessional drone footage and photos of your outdoor session\nConnection to an ongoing summer community for future outdoor mandalas\nNew partner yoga and group synchronization skills\nBeautiful shareable content and memories\n\nFor more information on Pashupa\, please see his teacher profile here. He teaches weekly donation-based Vinyasa Flow on Mondays 6pm-7pm. \nCost: $35 \nFinancial Aid Available- Please stop by the front desk\, call\, or email kelsey@ashevillecommunityyoga.org. \n \n \n \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund\, as it will not be automatically applied to your account.\nIf you need to withdraw within 3 days or fewer\, no refund is provided.\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org \nLate Policy: Doors will close at the workshop start time. We encourage you to arrive at least 15 minutes before the workshop start time to ensure there is ample time to park\, check in and settle in to your space. We do have a 10 minute grace period\, and we encourage you to call the studio to let us know if you are running behind. If you are later than 10 minutes after the start of the workshop\, there is a chance you will not be able to enter and no refund will be given. \n\n\n\nCapacity: Please note: Some workshops will fill to capacity of 28 students.
URL:https://ashevillecommunityyoga.org/event/human-mandala-yoga-creating-group-sacred-geometry-w-pashupa-goodwin/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2025/06/Pashupa.jpg
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