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SUMMARY:Yogi Book Club: The Yamas & Niyamas by Deborah Adele
DESCRIPTION:Free Community Event!\n\n\nWill meet TWICE on this book! June 12th and June 26th. \nGrab your book and save the dates! Community Members are welcome to join even if they are unable to finish the book\, as there is much value to be gained from discussion.  \nPlease sign up in advance so we know to expect you! \n*ACY does not provide copies of the book. Please consider checking out from your local library\, or buying used. The audiobook is available as well. \nFrom GoodReads.com: \nThe first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought\, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives\, direct them toward the fulfillment they seek\, and gain the skills to choose attitude\, thought\, and action. \n The first five guidelines are referred to as the yamas—a Sanskrit word that translates to “restraints”—and encompass nonviolence\, truthfulness\, not stealing\, nonexcess\, and nonpossessiveness. The last five are referred to as the niyamas\, or observances—purity\, contentment\, self-discipline\, self-study\, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion. \n \nFor more information on the book club facilitator Stephen\, please see his teacher profile here!  He teaches donation-based Warm Vinyasa Flow Mondays 7:30am-8:30am\, Gentle Flow Mondays 12:15-1:15pm\, and Warm Vinyasa Flow Tuesdays 4:15pm-5:15pm. \nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org \n  \nLate Policy: Doors will close at the workshop start time. We encourage you to arrive at least 15 minutes before the workshop start time to ensure there is ample time to park\, check in and settle in to your space. We do have a 10 minute grace period\, and we encourage you to call the studio to let us know if you are running behind. If you are later than 10 minutes after the start of the workshop\, there is a chance you will not be able to enter and no refund will be given. \n\nCapacity: Please note: Some workshops will fill to capacity of 28 students.
URL:https://ashevillecommunityyoga.org/event/yogi-book-club-the-yamas-niyamas-by-deborah-adele/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Community Events
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