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UID:243495-1790504100-1790511300@ashevillecommunityyoga.org
SUMMARY:108 Sun Salutations for the Fall Equinox w/ Matney Plyler
DESCRIPTION:Please create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org \n \nThis workshop will fully immerse you in a sacred ritual practiced by yogis all over the world.\n\n\n\nTraditionally practiced on auspicious days such as solstices and equinoxes\, this practice will prepare and embolden you to thoughtfully and confidently transition from summer to fall. We will explore leaving behind what no longer serves and dive into what the Autumn season may hold\, through journaling\, meditation\, and discussion. These explorations will occur between sets of Sun Salutations: 9 sets of 12 for the sacred 108. \n108 is a significant number in many eastern cultures and even shows up in Western culture in some small secular ways. \n\n✨Sanskrit has 54 letters in the alphabet-masculine & feminine equaling 108\n✨There are 108 yoga sutras \n✨There are 108 marmas/energy lines in the body that converge at the heart\n✨There are 108 Buddhist temptations to overcome to reach enlightenment \n✨In Vedic astrology\, there are 12 houses and 9 planets that equal 108 when multiplied \n✨There are even 108 stitches on a baseball! \n\n\n\n\n\n\n\nCome explore a ritual in community\, leave feeling fully prepared to mindfully and intentionally welcome the new season. \n\n\n\n\n\n  \n\n\n\n\nMatney teaches a donation-based weekly Vinyasa Flow on Wednesdays from 4:15pm-5:15pm. For more information on Matney\, please see her teacher profile here!  \nCost: $30Financial Aid Available- Please stop by the front desk\, call\, or email kelsey@ashevillecommunityyoga.org. \n \n \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund\, as it will not be automatically applied to your account.\nIf you need to withdraw within 3 days or fewer\, no refund is provided.\n\nLate Policy: Doors will close at the workshop start time. We encourage you to arrive at least 15 minutes before the workshop start time to ensure there is ample time to park\, check in and settle in to your space. We do have a 10 minute grace period\, and we encourage you to call the studio to let us know if you are running behind. If you are later than 10 minutes after the start of the workshop\, there is a chance you will not be able to enter and no refund will be given. \n\nCapacity: Please note: Some workshops will fill to capacity of 28 students.
URL:https://ashevillecommunityyoga.org/event/108-sun-salutation-for-fall-equinox-w-matney-plyler/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://ashevillecommunityyoga.org/wp-content/uploads/2026/08/Matney.png
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