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DTSTART;TZID=America/New_York:20241113T130000
DTEND;TZID=America/New_York:20241204T140000
DTSTAMP:20260424T114349
CREATED:20241107T150251Z
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UID:238739-1731502800-1733320800@ashevillecommunityyoga.org
SUMMARY:Weekly Community Support Group with Margaret Kirschner & Eddie LeShure (4-Week Drop-in Series)
DESCRIPTION:^^ Please note that this is a weekly class offering on Wednesdays between 11/13 and 12/4 from 1:00pm-2:00pm. Please register in advance if you are able. Class drop ins are welcome. \nClick here to register for Wednesday\, Nov. 13Click here to register for Wednesday\, Nov. 20Click here to register for Wednesday\, Nov. 27Click here to register for Wednesday\, Dec. 4 \n \nCome together in community with these questions as a framework for contemplation: \n* This is what happened\n* This is what I did to survive\n* This has been the cost\n* This is what I’m learning\n\n* This is how I can respond to life now. \n  \n\n\n\n\n\nMargaret Kirschner is a Certified Trauma-Sensitive Yoga Therapist (E-RYT 500 C-IAYT)\, Certified Alcohol and Drug Counselor (CADC)\, ACISTE Certified Mental Health Professional (ACMHP)\, Peer Support Specialist (CPSS)\, Breathwork Facilitator and Birth Doula. Margaret safely supports individuals in learning to listen to and trust their bodies with an attitude of curiosity and compassion. Says Margaret\, “My greatest joy is witnessing people reclaiming their lives through the simple and profound practices of yoga\, breathwork\, and mindfulness.” \nEddie LeShure is a Certified Yoga Instructor (RYT 200)\, Meditation Teacher\, Certified Alcohol and Drug Counselor (CADC)\, Certified Peer Support Specialist (CPSS)\, Spiritual Emergence Coach ® (IMHU)\,and Breathwork Facilitator. Eddie’s personal journey took him deep into the throes of active addiction and incarceration on a drug arrest. His two years behind bars were mostly spent in the notorious Attica Prison where he survived a rebellion in 1971 that killed 43 inmates and employees. As a survivor of extreme trauma\, his personal healing and how he works with others has always been guided by deep understanding and compassion. As co-owner of A Mindful Emergence LLC\, he provides preparation\, facilitation and integration for those intentionally using plant medicines and other psychedelics. His primary passion is providing trauma-sensitive\, somatic mindfulness and self-compassion practices to support us effectively embracing our full range of thoughts\, feelings and physical sensations. \nFor more information on Margaret and Eddie\, please see their website here. \nCost: Suggested Donation $10-$20\, no one turned away for lack of funds. \nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, or financial aid\, please email Kelsey at  kelsey@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/community-support-group-with-margaret-kirschner-eddie-leshure/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Series
ATTACH;FMTTYPE=image/png:https://ashevillecommunityyoga.org/wp-content/uploads/2024/03/Eddie-and-Margaret.png
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DTSTART;TZID=America/New_York:20241118T193000
DTEND;TZID=America/New_York:20241209T203000
DTSTAMP:20260424T114349
CREATED:20241107T143753Z
LAST-MODIFIED:20241202T213826Z
UID:238723-1731958200-1733776200@ashevillecommunityyoga.org
SUMMARY:Collective Rest Specialty Class w/ Cassandra Lam (4-Week Drop-In Series)
DESCRIPTION:^^ Please note that this is a weekly class offering on Mondays between 11/18 and 12/9 from 7:30pm-8:30pm. Please register in advance if you are able. Class drop ins are welcome. \nClick here to register for Monday\, Nov. 18Click here to register for Monday\, Nov. 25Click here to register for Monday\, Dec. 2Click here to register for Monday\, Dec. 9 \nCollective Rest is a judgment-free space to come together in our struggles to rest\, practice in community\, and discover what you need to feel safe enough to slow down.\n \nEach session will offer a trauma-informed guided relaxation practice designed to systematically prepare the body-mind for deep states of rest and recovery. Through a combination of modalities such as vocal toning\, breathwork\, somatics\, visualization\, mindfulness\, and yoga nidra\, you’ll systematically soothe the mind chatter\, discharge stress\, and nourish the nervous system. \n \n\nThe intention is to help you journey to that dreamy space between awake and asleep where all sorts of magic can happen: cellular-level restoration\, intuitive messages\, creative insights\, spiritual connection\, and more. You’ll walk away ready to unwind for the evening and prepare for a great night’s sleep. \n  \n \n\n\nFor more information on Cassandra and Collective Rest\, please see her bio here. \nCost: $10-$20 suggested donation \nClick here to register for Monday\, Nov. 18Click here to register for Monday\, Nov. 25Click here to register for Monday\, Dec. 2Click here to register for Monday\, Dec. 9 \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, or financial aid\, please email Kelsey at  kelsey@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/collective-rest-4-week-series-w-cassandra-lam/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Series
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2024/09/Cassandra-scaled.jpg
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DTSTART;TZID=America/New_York:20241209T111500
DTEND;TZID=America/New_York:20241209T121500
DTSTAMP:20260424T114349
CREATED:20240902T172407Z
LAST-MODIFIED:20241202T213854Z
UID:238374-1733742900-1733746500@ashevillecommunityyoga.org
SUMMARY:Snuggle & Stretch: Baby and Me Yoga w/ Jocilyn & Josie
DESCRIPTION:Click here to register! \n \nThe journey into parenthood\, whether for the first time or with multiple children\, is an ever-evolving and never-ending adventure.  \nIn order to cater to those experiencing the first year of this transition\, we developed this course designed for new parents/caregivers seeking a safe and nurturing space to breathe\, stretch and bond with their new bundle of joy. We wish to create an experience that will allow parents/caregivers to benefit from the physical\, emotional and spiritual connection between themselves and their little ones.  \nOne can anticipate light breathwork\, gentle movements\, restorative postures\, baby massages\, and more.  \nThis class is for 0-12 month old babies or pre-walkers. Crawlers are welcome. If you have twins\, please consider bringing an additional person with you\, if possible.  \nGuardians\, please bring your own blankets.  Mats and blocks will be provided for this class.  For sanitation purposes\, bolsters can only be used if covered/protected by a blanket brought by parents/caregivers.   \n \nOpening circleCentering/Breathwork/ConnectionGentle YogaBaby Yoga/MassageClosing Song \n \nSuggested donation of $10-$20. \n \nClick here to register!
URL:https://ashevillecommunityyoga.org/event/snuggle-stretch-baby-and-me-yoga-w-jocilyn/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Series
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