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DTSTART;TZID=America/New_York:20230916T101500
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DTSTAMP:20260425T064338
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UID:236694-1694859300-1694866500@ashevillecommunityyoga.org
SUMMARY:Yoga + Community Circle For Queer/ LGBTQ Folks w/ Ariel Garcia
DESCRIPTION:at Asheville Community Yoga \n\n\n\n\n\n\n\nThis workshop is an opportunity for members of the LGBTQ+ community to come together and cultivate safety\, self-love\, and community.  \n\n\n\nAt a time where many are feeling afraid\, angry\, and highly disregulated due to the discriminatory legislation taking place across the country\, we will prioritize rest and connection to the body\, breath\, and spirit. The overall intention is to create a space where queer/LGBTQ+ folks are able to settle into their bodies\, soothe the mind\, and soften the heart.  \n\n\n\nWe’ll begin with group introductions (names + pronouns) then move into a slow\, meditative practice\, combining pranayama (breath-work)\, restorative yoga (modification + prop-heavy)\, and a body scan meditation. We will close with a circle where we’ll share any thoughts or reflections on our practice. \n\n\n\nThe workshop will be led by Ariel (she/they)\, a queer non-binary LatinX person passionate about the benefits of yoga and its inherent connection to social justice. \n\n\n\nCost: Donation based (with no minimum amount required) \n\n\n\n*This workshop is open to Queer/ LQBTQ folks only \n\n\n\n\n\n\n\nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \n\n\n\nPlease create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, or financial aid\, please email Sarah sarah@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/yoga-community-circle-for-queer-lgbtq-folks-w-ariel-garcia/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20230917T101500
DTEND;TZID=America/New_York:20230917T121500
DTSTAMP:20260425T064338
CREATED:20230817T170014Z
LAST-MODIFIED:20230817T170015Z
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SUMMARY:Unlock The Power of Intention with Yoga Nidra w/ Kathy Reardon
DESCRIPTION:at Asheville Community Yoga \n\n\n\n\n\n\n\nGuide yourself from a place of peace. Relax\, really relax with the powerful practice of Yoga Nidra. In this guided meditative journey we will quiet the mind and tap into our wholeness.  During this inward movement you are invited to let go of negative past patterns\, so the light of your true nature shines through. In this deep state your intention is easily called into awareness. In this workshop we will explore the basics of Yoga Nidra\, followed by a brief Yoga Nidra experience to illustrate and inspire the use of intention. You will focus your energy toward creating a powerful individual intention\, which will become your North Star\, especially in times of challenge. Together we will journal\, playfully put our desires into words\, and share our insights if we so choose. The workshop will close with a Yoga Nidra session designed to empower your self-created intention. My vision for this workshop is to introduce each participant to their ability to create the life which best expresses who they really are: Divine! \n\n\n\nCost: $30 \n\n\n\nFinancial Aid Available \n\n\n\n\n\n\n\nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \n\n\n\nPlease create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, or financial aid\, please email Sarah sarah@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/unlock-the-power-of-intention-with-yoga-nidra-w-kathy-reardon/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2022/11/IMG_3871.jpg
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DTSTART;TZID=America/New_York:20230924T101500
DTEND;TZID=America/New_York:20230924T121500
DTSTAMP:20260425T064338
CREATED:20230919T222701Z
LAST-MODIFIED:20230919T222702Z
UID:236829-1695550500-1695557700@ashevillecommunityyoga.org
SUMMARY:Chant Your Heart- An Introduction to Mantra w/ Rian Austin
DESCRIPTION:at Asheville Community Yoga \n\n\n\n\n\n\n\n \n\n\n\nMantra is a powerful tool to liberate the mind and heart. The root of the word\, mantra\, is manas (mind) + tra (to protect). When we gather in community to chant\, we bring this practice to life. We always leave a little brighter. \n\n\n\nIn this workshop\, you will be introduced to a variety of mantras and their significance. You will cultivate the power of your voice. You will experience mantra as meditation and as celebration. As we chant\, these sacred sounds resonate deep in our consciousness. They guide us home. \n\n\n\nYou may be playing with mantra for the first time or rekindling a consistent practice; just bring your authentic presence. Chant your heart and know the joy of sacred sound! \n\n\n\nCost: $30 \n\n\n\nFinancial Aid Available \n\n\n\n\n\n\n\nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \n\n\n\nPlease create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, or financial aid\, please email Sarah sarah@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/chant-your-heart-an-introduction-to-mantra-w-rian-austin-2/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
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