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DTSTART;TZID=America/New_York:20240518T101500
DTEND;TZID=America/New_York:20240518T121500
DTSTAMP:20260424T204027
CREATED:20240321T152421Z
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UID:237407-1716027300-1716034500@ashevillecommunityyoga.org
SUMMARY:Learn the Art of Thai Massage w/ Eli  McNamara
DESCRIPTION:Please note: This workshop is limited to 14 participants and you must come with a partner in order to participate. \n*Modifications and variations will be shared for every technique taught as there is no one-size-fits-all massage. Please arrive in good health and ability to communicate your body’s needs. \n*Bring any thicker yoga mats and/or blankets you may have to create a comfortable mat. The studio also has mats and blankets. \n*You must be a Licensed Massage Therapist in the state of North Carolina to charge for bodywork. Please share this practice responsibly with those you trust. \nCost: $30 per personFinancial Aid AvailablePLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop:  \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop.\n\n\nIf you need to withdraw within 3 days or fewer\, no refund is provided.  \n\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, or financial aid\, please email Kelsey at kelsey@ashevillecommunityyoga.org  
URL:https://ashevillecommunityyoga.org/event/learn-the-art-of-thai-massage-w-eli-mcnamara/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20240519T101500
DTEND;TZID=America/New_York:20240519T121500
DTSTAMP:20260424T204027
CREATED:20240321T154012Z
LAST-MODIFIED:20240418T192144Z
UID:237452-1716113700-1716120900@ashevillecommunityyoga.org
SUMMARY:Yoga for Healthy Hips & Knees w/ Amy Sawyer
DESCRIPTION:Equal amounts of strength & flexibility are essential for good range of motion. Weak hips can contribute to leg and knee pain. Strong hips create stability in the pelvis (our center of gravity) and the spine and minimize low back injuries. Imbalances in the hips can disturb the alignment of the knees and vice versa. In this lecture and practice based workshop\, we’ll explore how to maintain healthy hips and knees for long term benefits. \nCost: $30Financial Aid Available \n \n \n \n\n \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop:  \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop.\n\n\nIf you need to withdraw within 3 days or fewer\, no refund is provided.  \n\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, or financial aid\, please email Kelsey at kelsey@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/yoga-for-healthy-hips-knees-w-amy-sawyer/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2024/03/amy-sawyer-1.jpg
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