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DTSTART;TZID=America/New_York:20260103T101500
DTEND;TZID=America/New_York:20260103T121500
DTSTAMP:20260423T155832
CREATED:20251117T175110Z
LAST-MODIFIED:20251118T171820Z
UID:241343-1767435300-1767442500@ashevillecommunityyoga.org
SUMMARY:Wring In The New Year w/ Dana Maria
DESCRIPTION:Ring in the New Year by “wringing” out the body and mind in this special class that is designed to do just that.  \nThis 2 hour all levels workshop is an opportunity to reset after the holidays. You will learn a variety of yoga postures that aim to stimulate digestive\, lymphatic and circulatory systems\, helping to release toxins and restore balance in the body. \n Through meditation\, mindfulness\, relaxation and breath work\, we observe and release thought patterns that no longer serve us while setting healthy aligned new intentions for the upcoming year. \nFor more information on Dana\, please see her teacher profile here! Her weekly classes are Wednesdays 7:30-8:30am Warm Vinyasa Flow\, Wednesdays 9-10:15am Vinyasa Flow\, Thursdays 6:15-7:15 Gentle Flow and Fridays 7:30-8:30am Warm Vinyasa Flow. \nCost: $30Financial Aid Available- Please stop by the front desk\, call\, or email kelsey@ashevillecommunityyoga.org. \n \n  \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund\, as it will not be automatically applied to your account.\nIf you need to withdraw within 3 days or fewer\, no refund is provided.\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org
URL:https://ashevillecommunityyoga.org/event/wring-in-the-new-year-w-dana-maria-2/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2024/12/IMG_8685-scaled.jpeg
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DTSTART;TZID=America/New_York:20260103T180000
DTEND;TZID=America/New_York:20260103T193000
DTSTAMP:20260423T155832
CREATED:20251022T191407Z
LAST-MODIFIED:20251118T171657Z
UID:241209-1767463200-1767468600@ashevillecommunityyoga.org
SUMMARY:New Year Full Wolf Moon Blacklight Yoga w/ Kasia Kane
DESCRIPTION:For many\, the start of a New Year brings reset\, resolutions\, and a chance to find what truly serves you. The full moon has similar beliefs in astrology\, where it is said to represent culmination\, completion\, and release.  This Blacklight Yoga class will be a space to reflect and release 2025\, and sow the seeds of your New Year’s intentions. \nThrough this lens\, we can find deeper connection inside\, and allow that to transfer to our interactions with others. Let this space to be an intentional container to reflect to one another and finally accept\, understand\, release attachments we have held onto.  \n \n\nThis will be a dynamic yoga flow\, catered to all levels! Yogi’s discretion to take what you like and leave what does not serve\, set to melodic house music to guide the flow. This class will have a dance session before flowing on the mat\, as well as a dance fueled closing session before proceeding back to the floor for some winding down and ease into the rest of your evening. \n  \n\n\n\n\n\n\n\n\n\n\nBlacklight yoga is intended to be a playful and joyful space\, fueled by the glowing lights\, your energy\, and your bright\, colorful clothing!  \n\n\n\n\n\n\n\n\n\n\n  \nGrab your neon\, your New Year’s intentions\, and come boogie with us!\n \n\n\n\nCost: $20Financial Aid Available \nTo learn more about Kasia\, please visit her teacher profile here. She teaches donation-based Hot Vinyasa Flow weekly Wednesdays from 7:45pm-8:45pm. \n \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop:  \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund\, as it will not be automatically applied to your account.\n\n\nIf you need to withdraw within 3 days or fewer\, no refund is provided.  \n\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, or financial aid\, please email Kelsey at  kelsey@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/new-year-full-wolf-moon-blacklight-yoga-w-kasia-kane/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2024/06/Kasia-scaled.jpg
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DTSTART;TZID=America/New_York:20260104T100000
DTEND;TZID=America/New_York:20260104T130000
DTSTAMP:20260423T155832
CREATED:20251117T190814Z
LAST-MODIFIED:20251210T192425Z
UID:241352-1767520800-1767531600@ashevillecommunityyoga.org
SUMMARY:Resonant Release: A Yoga and Sound Healing Micro-Retreat w/ Heather Irene Smith
DESCRIPTION:In this micro-retreat\, we will explore the potent healing power of ​sound.\nThe first part of this micro-retreat will include a sound and mantra infused Bhakti Yoga class with Heather Irene\, and the latter half will include a deep release sound healing with Dawn Sagonias.\nThrough asana (Yoga poses)\, vocalization\, deep vibration\, global music\, and sound healing instruments (gongs\, singing bowls\, and harmonium)\, Heather Irene and Dawn will facilitate a “resonant release-” entraining the brain to the theta brainwave state for deep healing\, working with the subconscious mind\, and activating the parasympathetic nervous system so that the body can reset and direct its healing mechanisms where they are most needed\, physically\, emotionally\, and mentally.\nThis “micro-retreat” will open and close with community connections\, and the opportunity to reflect with others. \nLeave feeling revitalized\, well rested\, and connected to Self\, Source\, and community. \nFor more information on Heather Irene\, please see her teacher profile here! Heather Irene teaches donation-based weekly Gentle Flow Mondays 6:15pm-7:15pm and Vinyasa Flow Saturdays 10:30am-11:30am. \n\nCost: $45Financial Aid Available- Please stop by the front desk\, call\, or email kelsey@ashevillecommunityyoga.org. \n \n \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund\, as it will not be automatically applied to your account.\nIf you need to withdraw within 3 days or fewer\, no refund is provided.\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org
URL:https://ashevillecommunityyoga.org/event/resonant-release-a-yoga-and-sound-healing-micro-retreat-w-heather-irene-smith-2/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2025/02/Heather-Irene-Smith-cropped-1.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T101500
DTEND;TZID=America/New_York:20260110T121500
DTSTAMP:20260423T155832
CREATED:20251209T144913Z
LAST-MODIFIED:20251209T144917Z
UID:241635-1768040100-1768047300@ashevillecommunityyoga.org
SUMMARY:Embracing Darkness\, Welcoming Light: A New Year’s Womxn's Ritual w/ Meredith Rosenbluth
DESCRIPTION:Embracing Darkness\, Welcoming Light:\nA New Year’s Womxn’s Ritual for Releasing and Receiving\nWhile January 1 is the designated new year in the Gregorian calendar\, it remains seasonally and energetically the dead of winter—a time to turn inwards\, rest\, compost\, and reflect. \nIn being with what was\, we can begin to call in what will be. In attuning to the rhythms of nature\, we can give ourselves permission to be unhurried in this process. \nIn this womxn’s gathering\, we will co-create ritual space to tend to ourselves and each other at this turn of the wheel of the year. This ritual circle will include: \n• Building a collaborative altar• Contemplative journaling• Personal sharing of reflections from your 2025 and witnessing others’• Gently guided time to seed-plant intentions for 2026• Somatic practices to release stuck tension and emotions from the body• Group singing/chanting• Compassionately held and facilitated space to serve you in your personal integration of 2025 and orientation to 2026 \nRitual is a sacred\, intentional\, embodied practice of slowing time. It is a choosing to direct attention; to commune with oneself\, ancestors\, energies\, symbols\, and spirit. We need these containers to envision and manifest\, process and honor\, alchemize and release. \nIn this ritual circle\, we welcome:• Authenticity and vulnerability• Non-judgment towards self and others• Agency in participation and non-participation (each practice as invitation\, not requirement)• The full spectrum of human emotion• Honoring confidentiality of what is shared in the container \n \nMeredith is devoted to cultivating attuned\, grounded\, vulnerable\, and joyful spaces to foster meaningful connection and transformation. All of you is welcome\, exactly as you are in any given moment\, always. A somatic emotional health coach and astrologer\, Meredith offers individual coaching\, breathwork\, and group programs through her private practice. You can learn more here.  \nFor more information on Meredith\, please see her teacher profile here! She teaches donation based Meditation weekly on Wednesdays from 1:15-1:45pm. \nCost: $30Financial Aid Available- Please stop by the front desk\, call\, or email kelsey@ashevillecommunityyoga.org. \n \n \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund\, as it will not be automatically applied to your account.\nIf you need to withdraw within 3 days or fewer\, no refund is provided.\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org
URL:https://ashevillecommunityyoga.org/event/embracing-darkness-welcoming-light-a-new-years-womxns-ritual-w-meredith-rosenbluth-2/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2025/08/Meredith_ACY-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260111T100000
DTEND;TZID=America/New_York:20260111T130000
DTSTAMP:20260423T155832
CREATED:20251117T200537Z
LAST-MODIFIED:20251212T012437Z
UID:241371-1768125600-1768136400@ashevillecommunityyoga.org
SUMMARY:Therapeutic Yoga for Bone Health (In-Person & Virtual) w/ Diane Saccone
DESCRIPTION:A Multimodal Approach to Osteoporosis & Fracture Prevention\nThe benefits of yoga for preventing fractures are multi-faceted. Rather than focusing on just one aspect of fracture prevention\, a yoga practice carefully tailored for osteoporosis covers all the different aspects of fracture prevention to create a balanced routine that addresses not just thinning bones but also the factors that predispose us to loss of mobility and increasing frailty with age. \nThe newest Osteoporosis research has proven that we can turn the challenge of thinning bones into a powerful catalyst for creating greater levels of health\, well-being and energy as we get older. \nThe recipe for preventing osteoporosis-related fractures and frailty is also the recipe for successful aging; the key to enjoying optimal health and well-being all through life. \nIn this workshop you will learn about cutting-edge developments in the field of osteoporosis prevention and treatment\, learn exciting new findings on what it takes to prevent fractures and the specifics of how a yoga and exercise practice can address the main risk factors for osteoporotic fractures.  \nYou will learn:  \n\nHow and why osteoporosis develops and the best ways to prevent it\nHow to interpret DEXA scan numbers and the limitations of current diagnostic approaches\nWhy preventing fractures and preventing frailty as we get older involves more than simply focusing on low bone mass\, and how yoga helps\nThe different ways yoga can help curb fracture risk and the best ways to practice yoga to address a range of risk factors for fractures\nDifferent types of strength-building and how to integrate them into your yoga practice\nHow to target strength-building to prevent the most common types of fractures\, including vertebral fractures\, hip fractures\, and more\nKey precautions for practicing yoga for osteoporosis and any other type of exercise\nThe essential movements you must do every single day to keep your posture and spine strong to help prevent vertebral fractures. \n\nThis workshop will be offered virtually as well as in-person and a workbook will be provided.  \nCost: $45- Financial Aid is Available \nClick Here to Register for In-Person \nClick Here to Register for Virtual \nDiane Saccone\, MS MT (ASACP) ERYT 500 spent the majority of her career in the field of Clinical Laboratory medicine changing careers after her move with her husband to Western North Carolina in 2005. She also developed the active older adult program at the YMCA of Western North Carolina where she served as the Director of Healthy Aging Initiatives and traveled through the Y of the USA as a subject matter expert on aging; lecturing and teaching evidence based falls prevention programs across the country. For more information on Diane\, please see her teacher profile here! \n\n PLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: \n\n\nA full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund\, as it will not be automatically applied to your account.\n\nIf you need to withdraw within 3 days or fewer\, no refund is provided.
URL:https://ashevillecommunityyoga.org/event/yoga-for-bone-health-in-person-virtual-w-diane-saccone/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2022/07/diane-head-shot-e1673632365258.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T183000
DTEND;TZID=America/New_York:20260115T200000
DTSTAMP:20260423T155832
CREATED:20251126T203531Z
LAST-MODIFIED:20251126T204028Z
UID:241390-1768501800-1768507200@ashevillecommunityyoga.org
SUMMARY:Quintessential Pranayama w/ Leaflin Winecoff
DESCRIPTION:This is a workshop about pranayama\, or breath control\, the 4th limb of yoga as described by Patanjali.  \nBreath can be seen as a foundational medicine\, and is truly the gateway between the unconscious and the conscious; the body and the spirit. Pranayama practices have huge potential to increase the quality of our daily lives in profound ways\, and are a great way to prepare the body and mind for deeper meditation (the 7th of Patanjali’s limbs!).  \nIn these 90 minutes\, we will cover 5 essential types of breath practices that correlate with different archetypal energies: Calming\, Balancing\, Energizing\, Clearing\, and Attuning. We will spend plenty of time gaining understanding of each breath\, as well as have an opportunity to meditate silently after each exercise in order to experience and absorb the unique effects of each practice.  \nYou will leave with a deeper understanding of some classic and esoteric breath practices\, and a practical pranayama toolkit that you can take with you everywhere you go! \nLeaflin teaches a weekly donation-based Gentle Flow Wednesday evenings from 6:15-7:15pm. To learn more about her\, please see her teacher profile here! \n  \n \nCost: $25 per personFinancial Aid Available- Please stop by the front desk\, call\, or email kelsey@ashevillecommunityyoga.org. \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund\, as it will not be automatically applied to your account.\nIf you need to withdraw within 3 days or fewer\, no refund is provided.\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org
URL:https://ashevillecommunityyoga.org/event/quintessential-pranayama-w-leaflin-winecoff/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2024/12/Leaflin.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260117T173000
DTEND;TZID=America/New_York:20260117T193000
DTSTAMP:20260423T155832
CREATED:20250826T132155Z
LAST-MODIFIED:20251216T145426Z
UID:240978-1768671000-1768678200@ashevillecommunityyoga.org
SUMMARY:Kirtan w/ Mantra Mandala
DESCRIPTION:Doors open at 5:30pm\, Kirtan is 6-7:30pm. Please arrive early for ample time to park and settle in.\nWhat is kirtan? \nDerived from a Sanskrit root meaning to call\, recite\, praise\, or glorify\, put simply\, kirtan is the act of praising and glorifying some form of divinity. While such glorification can be expressed in a variety of ways\, including through poetry\, drama\, dance\, or any form of oral recitation\, kirtan\, in its most well-known form\, is the call and response singing of a Sanskrit mantra. Tap into the spiritual energy of bhakti yoga\, the yoga of love and devotion\, as you sing your way to joy and peace. \nMantra Mandala: \nMantra Mandala is a kirtan band based in Asheville\, NC. They weave melody\, rhythm\, and harmony to create an immersive sound that invites listeners into a journey of meditative bliss and devotion. \nMantra Mandala will feature Jeremy Staum (vocals\, harmonium)\, Nina Kawar (vocals\, percussion)\, Mackenzie Wilkins (vocals\, drums) and Vishudda Regner (drums\, kartals). \nThe band’s name\, Mantra Mandala\, represents the intention behind their music. Mantra and mandala are both meditation tools. Mantra is the repetition of sacred sounds. Mandala is a geometric design that represents the wholeness of the Self. The band’s music is like a mandala formed of mantras\, transporting listeners into the state of connectedness that is yoga. \nDoors open at 5:30pm\, Kirtan is 6-7:30pm. Please arrive early for ample time to park and settle in.\nSliding Scale: $10- $30 \nPlease use the drop down menu to pay what you can to support this local band!\nNo one turned away due to lack of funds.  \n\n \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund\, as it will not be automatically applied to your account.\nIf you need to withdraw within 3 days or fewer\, no refund is provided.\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/community-kirtan-w-mantra-mandala-3/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Community Events,Workshops
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2025/08/Mantra-Mandala.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T183000
DTEND;TZID=America/New_York:20260122T203000
DTSTAMP:20260423T155832
CREATED:20251118T164455Z
LAST-MODIFIED:20260120T161123Z
UID:241398-1769106600-1769113800@ashevillecommunityyoga.org
SUMMARY:Yoga & Somatic Experiencing 3 Week Series with Ocean Gettys LCSW
DESCRIPTION:Please note: This date refers to the first of 3 sessions.This course will occur over 3 consecutive Thursday evenings: January 22nd\, January 29th & February 5th from 6:30-8:30pm. \nWeek 1: Common Purposes of Yoga & Somatic Experiencing and Understanding Common Patterns of Dysregulation in the Nervous System \nWeek 2: Applying Foundational Somatic Experiencing Principles to Our Yoga Practice to Support Nervous System Regulation and Repair \nWeek 3: The Importance of Relationship in Yoga & Somatic Experiencing: Exploring Coregulatory Practices. \nThis three part series will allow for deeper regulation\, connection with self and others\, and integration and application of teaching material. In each session\, we will explore themes through mindful sharing\, reflection and practice in circle format with partner and small group discussion and exercises as well. Sessions will be dynamic and engaging with a variety of teaching methods focused on fostering collaborative\, emergent learning.  \nThis series aims to help participants better understand their unique nervous system dysregulation patterns and learn how to move towards regulation and health through their yoga practice and also through relational practices. It also focuses on offering an experience of what it looks and feels like to be in embodied relationship and community with others\, which many of us are longing for but don’t find accessible in our daily lives due to the overvaluing of cognitive based processing within our culture. We’ll look at what it means to truly BE together and know each other through heart\, body\, and mind\, offering a more holistic\, satisfying experience of connection. This offering is structured as a series in order to allow for natural deepening of relational safety and connectedness over time within the group container.  \nThis offering is distinct from Ocean’s Friday class (Gentle Yoga and Somatic Experiencing) and previous workshops in that there will be more opportunity for: \n\n\nQ&A w/ teaching portions \n\n\nJournaling reflection \n\n\nBlend of large group\, partner\, and small group discussion \n\n\nLonger individual practice portion \n\n\nMultiple co-regulatory practices \n\n\nOpening and closing sharing to promote integration and community connectedness \n\n\nSlower pace overall\, more time for each section of series \n\nSpace between sessions for integration & reflection\n\nYou are an integral part of our human community\, and your presence is welcomed and celebrated in this space.  \nOcean is a Licensed Clinical Social Worker who also offers individual somatic based therapy sessions in private practice. For more information on Ocean’s work as a Somatic Experiencing Practitioner please visit Psychology Today. If you’d like to learn more about them\, please see their teacher profile here. They teach a donation-based weekly class: Gentle Yoga & Somatic Experiencing Fridays 2:15pm-3:30pm. \nCost: $75-$125 Sliding Scale. Please use the drop down menu to select the price that best reflects your needs and abilities. \n \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop:  \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund\, as it will not be automatically applied to your account.\n\nIf you need to withdraw within 3 days or fewer\, no refund is provided.  \n\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, or financial aid\, please email Kelsey at  kelsey@ashevillecommunityyoga.org  \nLate Policy: Doors will close at the workshop start time. We encourage you to arrive at least 15 minutes before the workshop start time to ensure there is ample time to park\, check in and settle in to your space. We do have a 10 minute grace period\, and we encourage you to call the studio to let us know if you are running behind. If you are later than 10 minutes after the start of the workshop\, there is a chance you will not be able to enter and no refund will be given. \n\nCapacity: Please note: Some workshops will fill to capacity of 28 students.
URL:https://ashevillecommunityyoga.org/event/yoga-somatic-experiencing-3-part-series-with-ocean-gettys-lcsw/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2025/11/Ocean-beanie.jpg
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