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SUMMARY:Yoga From The Outside In w/ Jot Anant
DESCRIPTION:at Asheville Community Yoga \n\n\n\n\n\n\n\n\nKosha is a Sanskrit word meaning ‘sheath’ or ‘covering’. The theory of the 5 Koshas is one of the most ancient descriptions of the body as having five distinct but connected layers. In this workshop you will explore & deepen your connection to each: \n\n\n\n\nPhysical\n\n\n\nEnergetic\n\n\n\nMental/emotional\n\n\n\nIntuitive\n\n\n\nSpiritual\n\n\n\n\nThis offering will include lecture\, discussion & discovery. You’ll learn a unique style of practice that allows you to focus on each individual layer\, or Kosha\, to gradually bring your awareness inward\, going deeper & deeper until all that remains is a connection  to your true Self\, BLISS. \n\n\n\nYou will receive an in-depth handout so you can continue to explore this profound & ancient theory in your day to day life. \n\n\n\n\nCost: $30 \n\n\n\nFinancial Aid Available \n\n\n\n\n\n\n\n \n\n\n\nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \n\n\n\nPlease create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, or financial aid\, please email Sarah sarah@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/yoga-from-the-outside-in-w-jot-anant/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
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