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SUMMARY:Therapeutic Yoga Applications: Lower Body w/ Diane Saccone (In-Person and Virtual)
DESCRIPTION:The fascial lines\, or “sutras\,” of the back body run from the bottom of the feet through the back side of the body\, and end just below the crown of the head\, above the eyebrows. These fascial threads directly influence the physical and mental health of our body and mind. \n\nIn this workshop\, we will take a deep dive into understanding how these fascial lines are directly affected over time by incorrect posture\, lifestyle\, and more\, and eventually lead to lower back pain and sciatic nerve related conditions\, hip and knee pain\, as well as poor foot health and increased chronic disease and falls risk.\nWe will also discuss the role of the core muscles and how they contribute to the overall health of the body.\n\n\n\n\n\n\nAn e- workbook will be included prior to the workshop for reference. \n\n\nWorkshop will be held in person and available on zoom that will be recorded saved for 3 months after the date of the workshop for those who are not able to attend. \n\n\n\n\n\n\n\nThis workshop is a hybrid\, offering in-person and virtual. Please select the appropriate link below. If you are unable to attend on the day of the workshop\, you can sign up for virtual\, and you will have access to the recording after the official class time.  \n2 CEUs are available for yoga teachers through Yoga Alliance. \nCost: $30- Please stop by the front desk\, call\, or email kelsey@ashevillecommunityyoga.org. \nFinancial Aid Available \n\n \n			\n				Click Here to Register for Virtual\n			\n				Click Here to Register for In-Person\n			\n				\n				\n				\n				\n				PLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop:  \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop.\n\nIf you need to withdraw within 3 days or fewer\, no refund is provided.  \n\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org
URL:https://ashevillecommunityyoga.org/event/therapeutic-yoga-applications-lower-body-diane-saccone-in-person-and-virtual/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://ashevillecommunityyoga.org/wp-content/uploads/2022/07/diane-head-shot-e1673632365258.jpeg
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