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DTSTART;TZID=America/New_York:20250301T101500
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UID:238887-1740824100-1740834900@ashevillecommunityyoga.org
SUMMARY:The 6 Ayurvedic Tastes w/ Irmi Presutto
DESCRIPTION:Every food or substance has a taste\, like sweet\, sour or pungent. When food enters the mouth\, digestion begins. Understanding basic principles of the six tastes and their digestive process helps to recognize what foods are favorable and balancing for one’s constitution.  \nIn this workshop\, we explore Ayurveda’s logical approach to an individual’s diet. This helps to balance indigestion\, constipation\, diarrhea\, flatulence\, insomnia and stress. \n\nI am excited to share the beautiful and brilliant teachings of Ayurveda and Yoga with you.\n\nThis is not a yoga class\, but simple yoga moves might be included to relax and rest. \n  \n\nCost: $45Financial Aid Available- Please stop by the front desk\, call\, or email kelsey@ashevillecommunityyoga.org. \n \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund\, as it will not be automatically applied to your account.\nIf you need to withdraw within 3 days or fewer\, no refund is provided.\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/the-6-ayurvedic-tastes-w-irmi-presutto/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
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