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UID:241752-1771160400-1771167600@ashevillecommunityyoga.org
SUMMARY:Be Love: A Self-Love Workshop for Young Women w/ Sonya Costello
DESCRIPTION:**There are two scholarship spaces available thanks to a generous community member. Email Jot@AshevilleCommunityYoga.org to inquire\n  \nWe’ll gather in a fun\, kind\, and judgment-free space\, practice easy breathing paired with gentle movement you can use anytime at home\, and create self-love bracelets as a reminder of your strength and resilience. \nWho it’s for \nMiddle-school girls (12–15) who want a calm\, confidence-building space to connect\, create\, and celebrate self-love. \nWhat we’ll do \n • Open the Circle: Kindness agreements and warm welcome. \n • Ground & Reset: Simple breath + light movement \n • Set Your Self-Love Reminder: Choose a word (e.g.\, Courage • Kindness • Belonging • Steady • Shine). \n • Create: Make a mala bracelet with quality beads.  \n • Conversation that Lifts: Fun\, real talk about friendship\, encouragement\, and being your own best friend. \n • Close the Circle: Gratitude reflection   \n\n\n\n\n\nFor more information on Sonya\, please see her teacher profile here!  Sonya teaches weekly donation-based Vinyasa Flow on Tuesdays from 7:30-8:30am. \n \nPlease see this link for information on how to sign up your teenager for this workshop! \n  \n\n\n\n\n\n\n\n\n\n\n\n \nCost: $35 per person (cost includes fees for Mala bead bracelet\, which retails at $23-$25.)Financial Aid Available- Please stop by the front desk\, call\, or email kelsey@ashevillecommunityyoga.org. \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund\, as it will not be automatically applied to your account.\nIf you need to withdraw within 3 days or fewer\, no refund is provided.\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org \nLate Policy: Doors will close at the workshop start time. We encourage you to arrive at least 15 minutes before the workshop start time to ensure there is ample time to park\, check in and settle in to your space. We do have a 10 minute grace period\, and we encourage you to call the studio to let us know if you are running behind. If you are later than 10 minutes after the start of the workshop\, there is a chance you will not be able to enter and no refund will be given. \n\nCapacity: Please note: Some workshops will fill to capacity of 28 students.
URL:https://ashevillecommunityyoga.org/event/be-love-a-self-love-workshop-for-young-women-w-sonya-costello/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
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