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SUMMARY:Shakti Rising: A Women's Empowerment Workshop w/ Heather Irene Smith & Ocean Gettys
DESCRIPTION:In this workshop\, you will ignite your Shakti- your inner power of feminine energy- through mantra\, movement\, and somatic based empowerment practices.\nIn a sacred feminine circle\, we will explore rewiring for peace and power\, with deep connection to self and community. There will be space to share and heal\, with empowerment practices like setting boundaries.\n\nParticipants can expect: \n\nYoga Philosophy related to Shakti energy- what is it\, how do we access & use it\nBackground on Somatic Experiencing-what is it and philosophy\nChanting Shakti mantras with harmonium- vocal activation\, using our voices as women\nSomatic Experiencing practices using both voice and body to attune to oneself\, set boundaries and build trust with others\nSmall and whole group discussion\nGetting creative! Each participant will create a personal expression of Shakti and have an opportunity to share it with the group\n\nFor more information on Heather Irene\, please see her teacher profile here! Heather Irene teaches donation-based weekly Gentle Flow Mondays 6:15pm-7:15pm and Vinyasa Flow Saturdays 10:30am-11:30am. For more information on Ocean\, please see their teacher profile here. They teach a donation-based weekly Gentle Yoga & Somatic Experiencing on Fridays 2:15pm-3:30pm. \n\nCost: $30Financial Aid Available- Please stop by the front desk\, call\, or email kelsey@ashevillecommunityyoga.org. \n \n \nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \nRefund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: \n\nA full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund\, as it will not be automatically applied to your account.\nIf you need to withdraw within 3 days or fewer\, no refund is provided.\n\nPlease create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, please email Kelsey at  kelsey@ashevillecommunityyoga.org \nLate Policy: Doors will close at the workshop start time. We encourage you to arrive at least 15 minutes before the workshop start time to ensure there is ample time to park\, check in and settle in to your space. We do have a 10 minute grace period\, and we encourage you to call the studio to let us know if you are running behind. If you are later than 10 minutes after the start of the workshop\, there is a chance you will not be able to enter and no refund will be given. \n\nCapacity: Please note: Some workshops will fill to capacity of 28 students.
URL:https://ashevillecommunityyoga.org/event/shakti-rising-a-womens-empowerment-workshop-w-heather-irene-smith-ocean-gettys/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://ashevillecommunityyoga.org/wp-content/uploads/2025/11/heather-and-ocean.png
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