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DTSTART;TZID=America/New_York:20230114T090000
DTEND;TZID=America/New_York:20230114T130000
DTSTAMP:20260425T180154
CREATED:20221203T162353Z
LAST-MODIFIED:20231031T163804Z
UID:23682-1673686800-1673701200@ashevillecommunityyoga.org
SUMMARY:Sowing Sacred Seeds Chakra Series w/ Jot Anant
DESCRIPTION:You can join this series at any time. Recordings of each session are provided & made available until July 2024. Please email Jot@AshevilleCommunityYoga.org to register(^ Please note this is not a one day event but a series course. The six meeting dates are January 14th & 28th\, February 11th & 25th\, March 10th & 24th. The first session (Jan 14th) will meet from 9 am – 1:00 pm. All other sessions will meet from 9:00 am – 12:30 pm \n\n\n\nat Asheville Community Yoga (or Virtual)  \n\n\n\n21.5 CE Credits provided to Yoga Teachers  \n\n\n\n\n\n\n\n \n\n\n\nA seed represents potential\, trust\, hope\, nourishment\, cycles\, change\, sacredness. \n\n\n\nA seed contains within it the potential for greatness.  \n\n\n\nA seed of any kind must be nurtured & lovingly placed within the proper environment in order for it to flourish & blossom to its fullest potential.  \n\n\n\nWe as humans are planting seeds all the time\, but the question is\, what seeds are we planting & which ones are we choosing to nurture? \n\n\n\nIn our haste we often plant a multitude of seeds without intention\, leaving them scattered & unattended\, expecting them to take root & bloom all on their own. But planting seeds is a sacred act as we are setting something\, intentionally\, into motion.  \n\n\n\n\n\n\n\nIn the Sowing Sacred Seeds Series we will utilize a holistic yoga approach (including asana\, pranayama\, mantra\, meditation\, yogic wisdom) alongside ceremony & ritual to start the new year with intention & clarity. We will work artfully & systematically with the 7 main Chakras to support us in uncovering what seeds it is we wish to plant\, as well as how to nurture those seeds from germination to their fullest expression. \n\n\n\nCultivating the life we wish to live takes time & patience\, trust & openness\, clarity & compassion\, willingness & determination. We must honor the process that it takes for a seed to go from planting to rooting to sprouting to full bloom. Working with the energy centers of the chakras to find harmony & balance can support us in this process of waiting & witnessing new forms coming to life\, revealing their splendor. \n\n\n\n“Each of the seven chakras are governed by spiritual laws\, principles of consciousness that we can use to cultivate greater harmony\, happiness\, & wellbeing in our lives & in the world.” ~Deepak Chopra  \n\n\n\nThis 6 part series will be broken up into two sections beginning by working with the lower three chakras of worldly matters & then the upper chakras of spiritual matters (as well as the heart chakra that bridges the two). There will be time between these sessions for practice\, reflection\, & integration in order to properly nurture the seeds we plant.   \n\n\n\nRituals that we will explore: \n\n\n\n~Ancestral Healing for Maternal & Paternal \n\n\n\n~Trataka\, a purifying meditation technique \n\n\n\n~Cacao ceremony & shaking as meditation \n\n\n\n~Kirtan\, devotional chanting \n\n\n\n~Yoga Nidra aka Yogic Sleep \n\n\n\n~Crafting a sacred altar space \n\n\n\nParticipants will be provided with handouts full of information for each chakra including ceremony details\, daily rituals\, & journaling prompts to deepen your connection. You will also have access to each class recording for 3 full months after the program ends.  \n\n\n\nPlease email Jot@AshevilleCommunityYoga.org to register \n\n\n\nMeeting Dates: \n\n\n\n1. Sunday\, January 14th 9 am – 1 pm Root Chakra: CONNECTION \n\n\n\n2. Sunday\, January 28th 9 am – 12:30 pm Sacral Chakra: CREATIVITY \n\n\n\n3. Sunday\, February 11th 9 am – 12:30 pm Navel Chakra: PURPOSE \n\n\n\n4. Sunday\, February 25th 9 am – 12:30 pm Heart Chakra: COMPASSION \n\n\n\n5. Sunday\, March 10th 9 am – 12:30 pmThroat Chakra: TRUST \n\n\n\n6. Sunday\, March 24th 9 am – 12:30 pm Third Eye/Crown Chakras: PEACE \n\n\n\nPricing: Sliding Scale $250 – $350  \n\n\n\nFor questions about payment plans email Jot Anant at Jot@AshevilleCommunityYoga.Org
URL:https://ashevillecommunityyoga.org/event/sowing-sacred-seeds-series-w-jot-anant/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230115T140000
DTEND;TZID=America/New_York:20230115T170000
DTSTAMP:20260425T180154
CREATED:20221122T181816Z
LAST-MODIFIED:20221228T183900Z
UID:23664-1673791200-1673802000@ashevillecommunityyoga.org
SUMMARY:Awakening Love: New Year\, New World w/ Amber Acheson and Luna Ray
DESCRIPTION:Cultivating Connection\, Authenticity and Empowerment Inside and Out with our Awakening Love Sisterhood! \n\n\n\n\n\nat Asheville Community Yoga \n\n\n\n\n\n\n\nThese women are on a mission to support other women in accessing connection\, authenticity and empowerment. They believe that we each have a karmic responsibility to do our part to co-create the world we want to be part of\, AND they understand that often there are barriers in this work\, inside and out\, especially for women. \n\n\n\nIn this workshop Amber and Luna hope to create a space where women can… \n\n\n\n* Find Deep Connection to Self\, Source and Sisters… \n\n\n\n* Be both Vulnerable and Brave\, Digging Deep into Authenticity… \n\n\n\n* Find Truth\, Value and Courage in Stepping Across the Threshold of Empowerment \n\n\n\n* Feel Supported in Living a Life of Love\, Purpose and Impact \n\n\n\n* Join a Mission to Co-Create a New World – Inside and Out! \n\n\n\nYou can expect… \n\n\n\n* Elemental Ritual and Ceremony \n\n\n\n* Guided and Free Form Movement and Embodiment Practices \n\n\n\n* Music\, Singing and Dancing \n\n\n\n* Large Group and One on One Shares for Deeper Connection  \n\n\n\n* Meditation\, Visualization\, and Journaling \n\n\n\nPlease be prepared with… \n\n\n\n* Comfortable\, layered clothing \n\n\n\n* A journal and something to write with \n\n\n\n* An alter item (Any small trinket that will remind you of this day when you see it in your home at a later point in time.) \n\n\n\n* A water bottle \n\n\n\nCost: $30-$60 sliding scale \n\n\n\n Financial Assistance Available \n\n\n\n\n\n\n\nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \n\n\n\nPlease create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, drop-in fees\, etc… please email Sarah sarah@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/new-year-new-world-w-amber-acheson-and-luna-ray/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230121T100000
DTEND;TZID=America/New_York:20230121T120000
DTSTAMP:20260425T180154
CREATED:20230107T143632Z
LAST-MODIFIED:20230107T163102Z
UID:23783-1674295200-1674302400@ashevillecommunityyoga.org
SUMMARY:Journey Through the Creation of Sound w/ Dr. Krystal Kinnunen and Suzannah Tebbe Davis
DESCRIPTION:at Asheville Community Yoga \n\n\n\n\n\n\n\nJoin Dr. Krystal Kinnunen\, Licensed Acupuncturist\, Herbalist\, and Yoga Instructor\, and Suzannah Tebbe Davis\, Shamanic Energy Medicine Woman\, Hypnotherapist\, and Light Body Worker for a community acupuncture sound journey: Journey Through the Sound of Creation. During this event\, we will journey together\, integrating Dreamtime\, the element of sound\, and the practice of acupuncture. Shamans are dreamers. The heart of their practice is the intentional dream journey. As we come to the intersections between dream time\, waking\, and sleeping\, our journey begins at the portal of liminal space\, the imaginal place between sleep and awake time where we remember our deepest dreams. and other lives. \n\n\n\nCost: $30\, Financial Assistance Available \n\n\n\n\n\n\n\nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \n\n\n\nPlease create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, drop-in fees\, etc… please email Sarah sarah@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/journey-through-the-creation-of-sound-w-dr-krystal-kinnunen-and-suzannah-tebbe-davis/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230128T100000
DTEND;TZID=America/New_York:20230128T120000
DTSTAMP:20260425T180154
CREATED:20221220T160739Z
LAST-MODIFIED:20230126T185916Z
UID:23723-1674900000-1674907200@ashevillecommunityyoga.org
SUMMARY:Inversion Foundations w/ Anjali Romaniuk
DESCRIPTION:at Asheville Community Yoga \n\n\n\n\n\n\n\nInversion Foundations will be a workshop about building the awareness and physical strength to master inverted yoga poses including Down Dog\, Shoulder Stance\, head Stand\, Forearm Stand\, and Hand Stand.  \n\n\n\nAs a group we will look at what physical functions are necessary for inversions and what to avoid for injury sake.  \n\n\n\nWe will do practices to strengthen the wrists\, shoulders\, and core which support inversions. \n\n\n\nThis would be a hands-on workshop where physical adjustments and support will be necessary.  \n\n\n\nCost: $30\, Financial Assistance Available \n\n\n\n\n\n\n\nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \n\n\n\nPlease create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, drop-in fees\, etc… please email Sarah sarah@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/inversion-foundations-w-anjali-romaniuk/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230129T101500
DTEND;TZID=America/New_York:20230129T121500
DTSTAMP:20260425T180154
CREATED:20230117T162714Z
LAST-MODIFIED:20230420T184035Z
UID:23840-1674987300-1674994500@ashevillecommunityyoga.org
SUMMARY:Moving Into Recovery: Yoga for Excess and Deficit w/ Alex White
DESCRIPTION:at Asheville Community Yoga \n\n\n\n\n\n\n\nWe will use the practices of asana\, pranayama\, and meditation to identify the “blocks” within the body and mind that lead to compulsive and damaging behaviors. This will NOT be rooted in a 12 step approach; rather we will use the process of intuition\, and allow the body to sit with what arises. This workshop will allow practitioners to set an intention and achieve a state of embodiment\, thus illuminating the connection between negative self-talk and the habits it can lead to. \n\n\n\nCost: $30\, Financial Assistance Available \n\n\n\n\n\n\n\nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \n\n\n\nPlease create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, drop-in fees\, etc… please email Sarah sarah@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/moving-into-recovery-yoga-for-excess-and-deficit-w-alex-white/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
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