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DTSTART;TZID=America/New_York:20230812T101500
DTEND;TZID=America/New_York:20230812T121500
DTSTAMP:20260425T092627
CREATED:20230710T180759Z
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UID:236472-1691835300-1691842500@ashevillecommunityyoga.org
SUMMARY:Empowered Birth w/ Eli McNamara & Kristin Loe
DESCRIPTION:Harness the power of initiation into parenthood & Nurture intimacy with your birth partner. \n\n\n\nat Asheville Community Yoga  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLed by Prenatal Yoga Teacher & LMBT Eli McNamara and Birth Doula/Women’s Health Entrepreneur Kristin Loe\, this workshop will offer yoga\, breathwork\, partner labor support techniques\, and doula insight and education for the pregnant person and their birth partner. Develop curiosity around sensation\, learn to trust your intuition\, and claim sovereignty over the mystery and miracle that is the initiation into parenthood. You will gain knowledge and practical tools that will prepare you and your chosen support person for the transformative portal of the birth experience. *Each registration is for 1 individual\, the pregnant person and the support person of their choosing must register separately.  *Please bring a journal and a pen.  \n\n\n\nCost: $25 per participant ($50 total per couple). \n\n\n\n *MUST ATTEND AS A PAIR\, NO SOLO ATTENDANCE PLEASE. \n\n\n\n*Please ensure that both you and your partner have registered. (The pregnant person and the support person of their choosing must register and pay separately.) \n\n\n\nFinancial Aid Available  \n\n\n\n\n\n\n\nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \n\n\n\nPlease create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, or financial aid\, please email Sarah sarah@ashevillecommunityyoga.org 
URL:https://ashevillecommunityyoga.org/event/empowered-birth-w-eli-mcnamara-kristen-loe/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20230813T101500
DTEND;TZID=America/New_York:20230813T121500
DTSTAMP:20260425T092627
CREATED:20230714T182709Z
LAST-MODIFIED:20230714T182710Z
UID:236531-1691921700-1691928900@ashevillecommunityyoga.org
SUMMARY:Yoga for Perimenopause & Menopause w/ Dr. Krystal Kinnunen
DESCRIPTION:at Asheville Community Yoga  \n\n\n\n\n\n\n\nCome join us for a heartwarming gathering where women come together to celebrate this cherished journey of transformation\, as they step into the role of wise guardians of knowledge. \n\n\n\nIn the company of Dr. Krystal (DACM\, LAc)\, a compassionate guide\, we will delve into the wisdom of East Asian Medicine\, discovering its powerful insights on embracing longevity and gracefully navigating the process of aging. Through gentle and nurturing yoga postures tailored specifically for women\, we’ll offer our bodies loving support. And as you unwind and relax\, soothing acupuncture treatments will be provided\, ensuring a truly rejuvenating experience. \n\n\n\nThis experience is not just about individual growth; we’ll create a warm and inclusive space for sharing and connection. We will engage in an intimate sharing circle\, where stories and wisdom are freely exchanged\, fostering a deep sense of community. As the event concludes\, you’ll walk away feeling replenished\, empowered\, and fully equipped to embrace the next chapter of your journey.  \n\n\n\nCost: $30  \n\n\n\nFinancial Aid Available  \n\n\n\n\n\n\n\nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \n\n\n\nPlease create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, need help registering\, or would like to request financial aid\, please email Sarah Newsome: Sarah@AshevilleCommunityYoga.org 
URL:https://ashevillecommunityyoga.org/event/yoga-for-perimenopause-menopause-w-dr-krystal-kinnunen/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20230827T130000
DTEND;TZID=America/New_York:20230827T150000
DTSTAMP:20260425T092627
CREATED:20230710T152828Z
LAST-MODIFIED:20230815T163323Z
UID:236459-1693141200-1693148400@ashevillecommunityyoga.org
SUMMARY:Intro to Yoga For Vets w/ Pete West
DESCRIPTION:at Asheville Community Yoga  \n\n\n\n\n\n\n\nJoin Pete in connecting the mind and body while exploring the health benefits of Yoga.  \n\n\n\nThis class is suitable for beginners and first-timers.  The class will aspire to help people discover the physical\, mental\, and emotional benefits of yoga.  We will focus on flexibility\, strength\, and the basic flow of a yoga practice.  We will explore yoga as a means to find our center\, connect our mind and body\, and explore the self.  Instructor has extensive experience working with Veterans.  All are welcome to attend… \n\n\n\nESPECIALLY CRUSTY OLD VETS! \n\n\n\nCost: Donation Based (no minimum amount) \n\n\n\n\n\n\n\nPLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. \n\n\n\nPlease create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration\, need help registering\, or would like to request financial aid\, please email Sarah Newsome: Sarah@AshevilleCommunityYoga.org 
URL:https://ashevillecommunityyoga.org/event/intro-to-yoga-for-vets-w-pete-west/
LOCATION:Asheville Community Yoga\, 8 Brookdale Rd\, Asheville\, North Carolina\, 28804\, United States
CATEGORIES:Workshops
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