News &
Announcements
Welcome to our News & Announcements page! Check back often.
NEWS & ANNOUNCEMENTS
1 Hour Vinyasa Flow L1 & 2 with Ryan
https://vimeo.com/406558839
5 Minute Meditation with Ryan
https://vimeo.com/402346298
Unwind the Upper Body with Lauren
https://vimeo.com/401021286
Ignite Through the Hips with Katelin
https://vimeo.com/402547449
Get Movin: A Short Flow with Emily
https://vimeo.com/402637388
45 Minute Prenatal Yoga with Beth F.
https://vimeo.com/400957629
Prenatal Yoga Classes
45 Minute Prenatal Yoga with Beth F.
45 Minute Chair Yoga with Beth F.
https://vimeo.com/401308593
Chair Yoga Classes
45 Minute Chair Yoga with Beth F.