Video Classes

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Video Classes

We are happy to provide video classes to the community.

This page contains a list of video classes recorded recently

Please check back often for new videos. We are a donation-based non-profit, and encourage you to donate for class if you are able. If you are unable to make a financial contribution, please still practice with us!

DISCLAIMER: Our online classes are recorded for the benefit of our community, in order to make them accessible for viewing after their original air time. There is the possibility of physical injury when participating in any Yoga class, and not all exercises in our online classes are suitable for all persons. The creators of Asheville Community Yoga’s online content, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs. Asheville Community Yoga is not a licensed medical care provider and does not claim expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

Recordings/Independent Class Links:

Sundays:

9:00 a.m. – 10:00 a.m. Gentle Flow with Laura recording

11:00 a.m. – 12:15 p.m. Vinyasa Flow with Lauren recording

6:30-7:30 p.m. Yoga en Español with Christian (no advance sign up) (join class here)

Mondays:

8:00-9:00 a.m. Slow Flow with Lauren recording

8:30-9:30 a.m. Qi Gong for healing With Mary Recording

10:00-11:15 a.m. Yoga & Meditation for Stress Relief & Resilience (safe for anyone on the cancer journey) with Robyn (click here to be redirected to Robyn’s website for registration)

1:00-2:00 p.m. Qigong 5 Elements Healing with Mary recording

2:00-2:45 p.m. Yoga at the Wall with Katie

2:00-3:00 p.m. Yin Flow with Katie Freshman

Tuesdays:

Wednesdays:

11:00-12:15 p.m. Prenatal with Anastasia recording

6:30-7:30 p.m. Yoga en Español with Cristian (no advance sign up) (join class here)

Thursdays:

11:15-12:30 p.m. Yoga & Meditation for Stress Relief & Resilience (safe for anyone on the cancer journey) with Robyn (click here to be redirected to Robyn’s website for registration)

1:00-2:00 p.m. Postpartum with Anastasia recording

Fridays:

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More recorded classes can be found here: online class resource!

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