w/ Amber Acheson & Kelly Gilmore
Please note: This is a three weekend (Fridays/Saturdays) course spaced over three months: January 17-18, February 14-15, & March 7-8
Fridays 6pm – 8pm
Saturdays 9am – 5pm
Are you looking for a way to immerse yourself in the philosophy of Yoga with a community of like-minded souls?
Join Amber & Kelly for a deep dive into the foundations of Asana, Pranayama, Guided Meditation, The Art of Relaxation, Philosophy (Yoga Sutras and Bhagavad Gita), Bhakti Yoga & Karma Yoga.
This program provides a container and structure for anyone looking to strengthen their basic understanding of Yoga philosophy and methodology, and a desire to go deeper into their own personal immersion.
PLEASE NOTE:Â We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.
If you have any questions regarding the Immersion program, please email Amber@ashevillecommunityyoga.org.