EVENTS
WORKSHOP, SERIES AND TRAININGS
Spring Renewal Retreat
Spring Renewal Retreat
Join Asheville Community Yoga for a rejuvenating day long retreat focused on renewal! This retreat, hosted by Amber, Jot Anant, and Michael, will provide a sanctuary for your mind, body, and spirit as you journey through a day of connection for the purpose of renewal.
Learn the Art of Thai Massage w/ Eli McNamara
Learn the Art of Thai Massage w/ Eli McNamara
Come with a partner or dear friend and learn how to support one another through the art of Thai massage. Truly a yogic practice, the Thai approach honors the relationship between giver and receiver, asserting that both equally benefit from the practice. Thai massage inc...
Yoga for Healthy Hips & Knees w/ Amy Sawyer
Yoga for Healthy Hips & Knees w/ Amy Sawyer
Equal amounts of strength & flexibility are essential for good range of motion. Weak hips can contribute to leg and knee pain. Strong hips create stability in the pelvis (our center of gravity) and the spine and minimize low back injuries. Imbalances in the hips can dis...
Trans Embodiment Workshop w/ Greyson Strzelczyk
Trans Embodiment Workshop w/ Greyson Strzelczyk
A workshop for transgender, gender non-conforming, and gender expansive folks to come together in a safe space to find peace within our bodies and minds. Themes/what we’ll do: - developing a kinder, more comfortable relationship with the body - self-accepta...
Foundation of Ayurveda w/ Irmi Presutto
Foundation of Ayurveda w/ Irmi Presutto
Lecture type workshop explaining the 5 Major Elements of Ayurveda, how the elements form the doshas and how the elements, doshas and all substances, including food, spices and beverages express gunas/qualities.
Summer Camp 2024
Summer Camp 2024
Asheville Community Yoga is excited to offer Summer Camp for Kids this June! Choose 1, 2 or 3 weeks of summer camps from June 10-28. Our yoga camp holistically introduces children to the 8 limbs of yoga in digestible and engaging ways. Summer camp days are filled with a...
Overcoming Addictive Behavior w/ Margaret Kirschner and Eddie LeShure
Overcoming Addictive Behavior w/ Margaret Kirschner and Eddie LeShure
If we are going to free ourselves from addictive behavior, we must learn how to embrace our full range of thoughts, feelings and physical sensations. You will learn the most practical, effective, and simple body-based practices that quickly shift you from your distracte...
Yoga & Somatic Experiencing with Ocean Gettys
Yoga & Somatic Experiencing with Ocean Gettys
In this workshop, we will explore the intersections between hatha yoga and Somatic Experiencing through the lens of nervous system repair. We will practice asana, pranayama, and mindful social engagement in service to healing our connection with our bodies, hearts, and ...
6 Week Balance Series for Falls Prevention w/ Diane Saccone
6 Week Balance Series for Falls Prevention w/ Diane Saccone
This 6 week series works to improve balance, build muscle strength, flexibility and mobility to enhance overall physical health, which leads to better functioning in daily activities. Participation in the program may also result in better mental health, reduced stres...
Reset Your Nervous System for Relaxation w/ Jot Anant
Reset Your Nervous System for Relaxation w/ Jot Anant
Yoga teaches us that we are each born whole, complete, and perfect!! Due to our many life experiences we tend to forget this state of wholeness, we forget who we truly are, and we get lost in our physical, mental, and emotional reactions to life.