Make it Happen! Effective Goal Setting and Implementation w/ Robyn Tiger

Learn a proven five-step framework combined with life coaching skills to create goals that are realistic, sustainable, and achievable

Have you ever set a goal with the best of intentions only to find that you don’t actually achieve it? Whether your goal is to eat healthier, exercise more, improve your sleep, lose weight, reduce stress, or create another meaningful lifestyle change, lasting success requires more than initial motivation.

In this practical, interactive workshop, you’ll learn a proven five-step framework combined with life coaching skills to create goals that are realistic, sustainable, and achievable. You’ll discover why so many goals fall short, identify common roadblocks, and develop the skills needed to successfully turn your intentions into lasting action.

You’ll leave with a personalized action plan, greater confidence, and practical tools to help you create meaningful behavior change and achieve the goals that matter most to you.

Stop wishing and start making it happen!

This workshop is a part of the the Lifestyle as Medicine series happening monthly. To learn more about the other upcoming workshops in this series, visit the information page here.

For more information on Robyn, please see her teacher profile here!  She teaches a weekly donation-based Yoga for Cancer Recovery on Tuesdays from 10-11:15am.

Cost: $30

Financial Aid Available- Please stop by the front desk or email Kelsey@ashevillecommunityyoga.org

PLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.

Refund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop:

  • A full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund, as it will not be automatically applied to your account.
  • If you need to withdraw within 3 days or fewer, no refund is provided.

Please create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, please email Kelsey at  kelsey@ashevillecommunityyoga.org 

Late Policy: Doors will close at the workshop start time. We encourage you to arrive at least 15 minutes before the workshop start time to ensure there is ample time to park, check in and settle in to your space. We do have a 10 minute grace period, and we encourage you to call the studio to let us know if you are running behind. If you are later than 10 minutes after the start of the workshop, there is a chance you will not be able to enter and no refund will be given. 
 
Capacity: Please note: Some workshops will fill to capacity of 28 students.

More Events are Coming!