Continuing Education Offerings
Continuing education for yoga teachers is essential for growth, both personally and professionally. It allows instructors to deepen their knowledge, refine their teaching skills, and stay current with evolving practices, trends, and philosophies in the yoga world.
Ongoing education also helps teachers build confidence, prevent burnout, and offer their students a more diverse and informed practice. By continually learning, yoga teachers can maintain a sense of inspiration and motivation, ensuring they provide the best possible experience for students.
6 week Balance Series for Falls Prevention (in person or online) w/ Diane Saccone
Starts Thursday July 23rd, 2026 | 20 CE credits
This 6 week series works to improve balance, build muscle strength, flexibility and mobility to enhance overall physical health, which leads to better functioning in daily activities. Participation in the program may also result in better mental health, reduced stress, improved memory and cognition, and increased self-esteem.
Tennis Ball Therapy (in person or online) w/ Diane Saccone
Thursday September 10th, 2026 | 5 CE credits
In this workshop, we will use tennis ball therapy to unlock the feet and gluteals, lengthen the hamstrings and adductors, open and relax the shoulders, arms, hands and neck to the muscles along the spine which will restore balance to the body and the mind through the action of prana. We will finish our time together in a relaxing 10 minute meditation and savasana to complete our practice.
Yoga for Menopause & Permenopause w/ Dana Maria
Sunday September 20th, 2026 | 2 CE credits
This two-hour workshop is designed for women experiencing perimenopause & menopause. Through yoga, meditation, breathwork, & meaningful group connection, you’ll explore ways to ease common symptoms like hot flashes, anxiety, mood swings, fatigue, & insomnia while deepening your understanding of this powerful life transition.
