.You can join this series at any time. Recordings of each session are provided & made available until July 2025.
^ Please note this is a series course. The six meeting dates are:
January 5th & 19th, Feb 2nd & 16th, March 2nd & 16th.
Sessions meet from 2:00 pm – 5:30 pm*
*Please note: Session one will go about 30 minutes longer to allow time for introductions.
at Asheville Community Yoga (or Virtual)
21.5 CE Credits provided to Yoga Teachers
The series operates on a sliding scale pricing model, ranging from $250 to $350, making it accessible to a wider community while honoring the value of the teachings & experiences offered.
To register, select one of the following links:
For 3 month payment plan option please email Kelsey@AshevilleCommunityYoga.org.
Discover how to awaken & balance your energy centers through practical techniques, guided meditations, & immersive rituals that honor the sacred within & around you. Whether you’re new to chakra work or seeking to deepen your understanding, “Sowing Sacred Seeds” offers profound insights & tools to support your personal journey.
Join us as we sow the seeds of intention, nurturing the soil of consciousness to blossom into the abundant life you deserve.
The metaphor of seeds resonates deeply with the journey of personal growth & manifestation. Each seed carries within it the potential to grow into something magnificent, but it requires the right conditions—nourishment, care, & a nurturing environment—to flourish.
As humans, we constantly sow seeds through our thoughts, intentions, actions, & choices. These seeds can manifest as our dreams, goals, & aspirations. The key lies in being mindful of the seeds we plant & consciously choosing which ones to nurture. Are we planting seeds of positivity, love, & growth? Or are we inadvertently nurturing seeds of doubt, fear, & limitation?
By understanding & harnessing the wisdom of the chakra system alongside holistic yoga practices & sacred rituals, we can cultivate a fertile ground within ourselves. This inner garden becomes the perfect environment for our seeds of potential to take root, grow, & blossom into the life we truly desire.
Let’s embark on this journey together, nurturing our seeds with intention, trust, & the sacredness they deserve. Are you ready to cultivate the life you’ve been dreaming of?
In our haste we often plant a multitude of seeds without intention, leaving them scattered & unattended, expecting them to take root & bloom all on their own. But planting seeds is a sacred act as we are setting something, intentionally, into motion.
The “Sowing Sacred Seeds Series” offers a profound exploration into intentional living through a holistic yoga approach. It integrates asana, pranayama, mantra, meditation, & yogic wisdom with ceremony & ritual. Central to the series is the systematic work with the 7 main Chakras, guiding participants to identify their intentions & nurture them from inception to fruition. This journey encourages deep introspection & provides tools for sustaining personal growth & clarity throughout the new year.
“Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, & wellbeing in our lives & in the world.” ~Deepak Chopra
The “Sowing Sacred Seeds Series” unfolds over six parts, initially focusing on the lower three chakras related to worldly matters, then progressing to the upper chakras associated with spiritual matters, with the heart chakra acting as a bridge between the two realms.
Participants will convene every other week, either virtually or at Asheville Community Yoga, allowing ample time for engaging deeply with practices, ceremonies, rituals, home exercises, & journaling prompts. This structured approach supports reflection & integration, crucial for nurturing the intentions set during the series.
Pay in Full:
For 3 month payment plan options, please email Kelsey@AshevilleCommunityYoga.org
Rituals that we will explore:
~Ancestral Healing for Maternal & Paternal
~Trataka, a purifying meditation technique
~Cacao ceremony & shaking as meditation
~Kirtan, devotional chanting
~Yoga Nidra aka Yogic Sleep with Sound Healing
~Crafting a sacred altar space
Participants will be provided with in depth handouts full of information for each chakra including ceremony details, daily rituals, & journaling prompts to deepen your connection. You will also have access to each class recording until the beginning of July 2025.
Meeting Dates:
1. Sunday, January 5th
Root Chakra: CONNECTION
2. Sunday, January 19th
Sacral Chakra: CREATIVITY
3. Sunday, February 2nd
Navel Chakra: PURPOSE
4. Sunday, February 16th
Heart Chakra: COMPASSION
5. Sunday, March 2nd
Throat Chakra: TRUST
6. Sunday, March 16th
Third Eye/Crown Chakras: PEACE
