Trans Embodiment Workshop w/ Greyson Strzelczyk

This is a workshop for transgender, gender non-conforming, and gender-expansive folks to come together in a safe space to find peace within our bodies and minds. Together we will develop a kinder, more comfortable relationship with the body; settle into self-acceptance and self-compassion; and experience rest, restoration, and healing. We'll explore meditation and pranayama (breathwork) alongside gentle asanas (yoga poses) to find relief in our bodies. Hosted by Greyson, a trans yoga teacher.

Please note that March 31st is Easter Sunday

A workshop for transgender, gender non-conforming, and gender expansive folks to come together in a safe space to find peace within our bodies and minds. 

Themes/what we’ll do:
– developing a kinder, more comfortable relationship with the body
– self-acceptance and self-compassion
– experience rest, restoration, and healing
– taking up space
– releasing shame
– poses to find relief from gender-affirming, body-altering practices (binding, tucking, etc.)

at Asheville Community Yoga
Cost: $30
Financial Aid AvailablePLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.

Refund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: 

  • A full refund will be issued if you need to withdraw 4+ days before the workshop.
    • If you need to withdraw 3 or fewer, no refund is provided. 

    Please create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, or financial aid, please email Kelsey at  kelsey@ashevillecommunityyoga.org 

    More Events are Coming!