Yoga Therapy for Neck & Shoulders with Amy Sawyer

In this part lecture and part practice workshop, we'll review anatomy, posture and proper alignment of the neck and shoulder areas, as well as tools to help avoid or manage pain and maintain mobility for optimal health.

In this part lecture and part practice workshop, we’ll review anatomy, posture and proper alignment of the neck and shoulder areas, as well as tools to help avoid or manage pain and maintain mobility for optimal health.

Cost: $30
Financial Aid AvailablePLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.

Refund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: 

  • A full refund will be issued if you need to withdraw 4+ days before the workshop.

    • If you need to withdraw within 3 days or fewer, no refund is provided. 

    Please create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, or financial aid, please email Kelsey at  kelsey@ashevillecommunityyoga.org 

    More Events are Coming!