Body Wisdom with Kelly Gilmore

You will walk away from this workshop with a deeper knowledge of your body and how your physical and emotional states are altered by being on the mat.

A workshop to explore physical and emotional side effects of the postures. We will explore some essential aspects of anatomy and learn how certain parts of the body hold emotion, to better understand why we have the feedback we do during and after asana practice.  

Please note: this workshop is 2.5 hours long.

Cost: $35
Financial Aid AvailablePLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.

Refund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: 

  • A full refund will be issued if you need to withdraw 4+ days before the workshop.

    • If you need to withdraw within 3 days or fewer, no refund is provided. 

    Please create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, or financial aid, please email Kelsey at  kelsey@ashevillecommunityyoga.org 

    Body Wisdom with Kelly Gilmore

    Date
    September 7, 2024    Time
    10:15 am - 12:45 pm    Location
    8 Brookdale Rd, Asheville, North Carolina, 28804 United States,     Price
    $35

    More Events are Coming!