by ACY | Apr 27, 2019 | General
Our May Pose of the Month is Pigeon Pose, or Eka Pada Raja Kapotasana. Some hip openers increase the external rotation of the femur bone in the hip socket, and others lengthen the psoas muscle, which is the primary hip flexor that connects the torso and legs. Pigeon...
by ACY | Apr 18, 2019 | General
Donate Today! Help Us Reach Our Goal of $100,000! We need your support! Asheville Community Yoga is raising money to sustain our current operations and to be able to ensure we can continue to support our community in the many ways it grows and changes. Your...
by ACY | Mar 26, 2019 | General
It’s time to cast your vote for your favorite places in Western North Carolina! Last year we were voted Best Yoga Studio in Asheville and the Best Place to Center Yourself in Asheville, 2 of our head teachers were acknowledged as the best Yoga Teachers in...
by ACY | Feb 5, 2019 | Featured, General, News
While we are currently closed due to Covid-19 precautions, we look forward to welcoming you back when we can. In normal times, weekly Community Acupuncture is offered by our resident Acupuncturist, Sarah Jean Tubbs, who also schedules one-on-one sessions. Community...
by ACY | Nov 16, 2018 | General
As a local business we thrive on both word of mouth and online recommendations. Please spread the word that Karma Café is not only open for business, but it’s also amazing! Come by for lunch or dinner before or after a class, or skip class entirely and just stop...
