at Asheville Community Yoga
Dance into organic embodiment and expression.
 “So much pulls us off balance and away from our Self. It’s hard to think our way back into aligned presence since it’s thinking (Itself)((our mind’s protective patterns, conditioning, and memory)) that inadvertently knocks us off center. Dance offers a way to move through and around the reflexive mind to reconnect deep within. Our bodies are our elemental wisdom keepers. Conscious movement can tune us into our inner frequency.
What is your free way to move through the world/ interact with the world? What is your natural movement and presence vocabulary? How can you dance along the continuum of self-expression with ease? This workshop inspires inquiry and exploration through choreography, movement call & response, creative improv., writing prompts, and free dance in a supportive, accepting space.
All are welcome. No dance experience is needed. Simply show up as you are.”
Cost: $30
Financial Aid Available
PLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.
Please create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, or financial aid, please email Sarah sarah@ashevillecommunityyoga.org
