Yoga for Perimenopause & Menopause w/ Dr. Krystal Kinnunen

Come join us for a heartwarming gathering where women come together to celebrate this cherished journey of transformation, as they step into the role of wise guardians of knowledge. In the company of Dr. Krystal (DACM, LAc), a compassionate guide, we will delve into the wisdom of East Asian Medicine, discovering its powerful insights on embracing longevity and gracefully navigating the process of aging. Through gentle and nurturing yoga postures tailored specifically for women, we'll offer our bodies loving support. And as you unwind and relax, soothing acupuncture treatments will be provided, ensuring a truly rejuvenating experience.

at Asheville Community Yoga

Come join us for a heartwarming gathering where women come together to celebrate this cherished journey of transformation, as they step into the role of wise guardians of knowledge.

In the company of Dr. Krystal (DACM, LAc), a compassionate guide, we will delve into the wisdom of East Asian Medicine, discovering its powerful insights on embracing longevity and gracefully navigating the process of aging. Through gentle and nurturing yoga postures tailored specifically for women, we’ll offer our bodies loving support. And as you unwind and relax, soothing acupuncture treatments will be provided, ensuring a truly rejuvenating experience.

This experience is not just about individual growth; we’ll create a warm and inclusive space for sharing and connection. We will engage in an intimate sharing circle, where stories and wisdom are freely exchanged, fostering a deep sense of community. As the event concludes, you’ll walk away feeling replenished, empowered, and fully equipped to embrace the next chapter of your journey. 

Cost: $30

Financial Aid Available

PLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.

Please create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, need help registering, or would like to request financial aid, please email Sarah Newsome: Sarah@AshevilleCommunityYoga.org 

More Events are Coming!