Stress Management For Teens

Asheville Community Yoga 8 Brookdale Rd, Asheville, North Carolina, United States

This workshop will be based on the why and how of emotional regulation techniques and courages students to observe their emotions with intention and grace.

Open Into Love: Embodying Relationship, A Workshop For Couples

Asheville Community Yoga 8 Brookdale Rd, Asheville, NC, United States

In this workshop we will examine what it means to be in deep romantic connection with our partners. We will learn to listen to the wordless energy that our significant other communicates, to create and sustain the force field of love, and learn the art of embodied intimacy through yogic play.