Allie Mandikos

Allie is a Nurse who made her way to Asheville in 2019, searching for adventure and a place to call home. She has cultivated a passion for self love, continued growth and healing through self work, relationship and yoga. After completing a yoga teacher training at Asheville community yoga, she is eager to share practice with her community. Allie was introduced to yoga in 2010 as a fitness based approach. Since then, she has transitioned a physical asana practice into an intentional, spiritual and personal practice. Her passion lies in helping others find a balance in their own practice through incorporating spiritual work and self growth. Her goal is to share breath work, mindfulness, self love, body positivity and healing into her shared practice.