Join us in the courtyard for a bonfire, live music & quality time together! Halloween costumes welcome. The entire community is invited!
Volunteer Appreciation Party!
October 15, 2023
Join us in the courtyard for a bonfire, live music & quality time together! Halloween costumes welcome. The entire community is invited!
During this workshop we will release the anticipation of the season by intentionally working with, and then through, the energy. This workshop will flow through movements such as tapping, shaking, dance and yoga, eventually slowing down to evolve into a state of calm an...
This therapeutic workshop will be a combination of practice and lecture. We’ll review basic physical and energetic anatomy and alignment, yoga poses that can help provide relief from back pain, as well as the ones to avoid, and discover how to feel more supported in o...