Join us in the courtyard for a bonfire, live music & quality time together! Halloween costumes welcome. The entire community is invited!

We’ll explore alignment as a way to create stability, ease, and freedom in your practice, rather than forcing your body into a perfect shape. Whether you’re new to yoga or refining your practice, you’ll leave with tools to move with greater confidence and awarenes...
Recent studies in neurobiology reveal how yoga can influence the creation, strengthening, and changing of the brain's neural pathways. This workshop offers a diverse toolkit of yoga practices informed by modern research to rewire unconscious and unhealthy habit patterns...