Yoga For Osteoporosis w/ Diane Saccone
Asheville Community Yoga 8 Brookdale Rd, AshevilleOsteoporosis is a disease in which bones become less dense, predisposing them to fractures. This 4 hour evidence based workshop will focus on how specific yoga poses help not only slow the progression of bone loss but create strong bones, reduce bone loss and at the same time improve balance.
