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Sowing Sacred Seeds Chakra Series w/ Jot Anant (In-Person and Virtual!)

Asheville Community Yoga 8 Brookdale Rd, Asheville

Embark on a transformative journey through the ancient wisdom of the chakra system, harmonizing holistic yoga practices with sacred rituals & ceremonies. This unique series is designed to empower you in cultivating the life of your dreams, delving deep into each chakra's significance & how it influences your spiritual, emotional, & physical well-being.

Therapeutic Yoga Applications: Lower Body w/ Diane Saccone (In-Person and Virtual)

Asheville Community Yoga 8 Brookdale Rd, Asheville

In this workshop, we will take a deep dive into understanding how fascial lines of the back body are directly affected over time by incorrect posture, lifestyle, and more, and how this eventually leads to lower back pain and sciatic nerve related conditions, hip and knee pain, as well as poor foot health and increased chronic disease and falls risk.

$30