Embark on a transformative journey through the ancient wisdom of the chakra system, harmonizing holistic yoga practices with sacred rituals & ceremonies. This unique series is designed to empower you in cultivating the life of your dreams, delving deep into each chakra's significance & how it influences your spiritual, emotional, & physical well-being.
Are you looking for a way to immerse yourself in the philosophy of Yoga with a community of like-minded souls?
Join Amber & Kelly for a deep dive into the foundations of Asana, Pranayama, Guided Meditation, The Art of Relaxation, Philosophy (Yoga Sutras and Bhagavad Gita), Bhakti Yoga & Karma Yoga.
In this workshop, we will take a deep dive into understanding how fascial lines of the back body are directly affected over time by incorrect posture, lifestyle, and more, and how this eventually leads to lower back pain and sciatic nerve related conditions, hip and knee pain, as well as poor foot health and increased chronic disease and falls risk.