News &
Announcements
Welcome to our News & Announcements page! Check back often.
NEWS & ANNOUNCEMENTS
Gentle Flow Classes
45 Minute Gentle Flow (Beginner Friendly) with Emily1 Hour Gentle Flow (Beginner Friendly) with Katelin
Vinyasa Flow Classes
1 Hour Vinyasa Flow L1 with Michael G.1 Hour Vinyasa Flow All Levels with Beth F.1 Hour Vinyasa Flow L1 & 2 with Kelly G.1 Hour Vinyasa Flow L1 & 2 with Ryan
Gentle Flow (Beginner Friendly) with Emily
https://vimeo.com/398610278
Yin Yoga L1 with Kelly G.
https://vimeo.com/398557230
Vinyasa Flow L1 & 2 with Kelly G.
https://vimeo.com/398548449
Yoga for Seniors (Beginner Friendly) with Wendy
https://vimeo.com/398335970
Gentle Flow (Beginner Friendly) with Amber
https://vimeo.com/398326795
Online Classes Resource
Welcome to our library of online classes! We ask that, just like when you come to class in our studio space, you feel the value of this offering and donate accordingly. Happy practicing! (Videos taken by our wonderful community member Teejay Haslip and by our staff...
Vinyasa Flow L1 with Michael
https://vimeo.com/397782749