News &
Announcements
Welcome to our News & Announcements page! Check back often.
NEWS & ANNOUNCEMENTS
Rise & Shine Morning Routine with Katelin
https://vimeo.com/400650091
Tools for When the Here & Now is Sticky
https://vimeo.com/400677447
Heart Opening Flow with Dana
https://vimeo.com/400767050
Short Sequences & Practices
Heart Opening Flow with Dana Get Movin: A Short Flow with EmilyRise & Shine Morning Routine with Katelin Ignite Through the Hips with Katelin30 Minute Flow for the Spine & Major Joints with LaurenTools for When the Here & Now is Sticky with KatelinUnwind...
20 Minute Meditation and Bhakti with Luna Ray
https://vimeo.com/400378196
Meditation & Mantra Classes
20 Minute Meditation and Bhakti with Luna Ray5 Minute Meditation with Ryan
Yin Yoga Classes
45 Minute Yin Yoga L1 with Kelly G.
Yoga for Seniors
1 Hour Yoga for Seniors (Beginner Friendly) with Wendy
Gentle Yogas
1 Hour Gentle Yoga (Beginner Friendly) with Amber