Key elements of Heartfulness include:
• A cleaning meditation to remove emotional burdens and unhealthy thought patterns
• The use of yogic transmission, a purifying energy that deepens the meditative experience
Chris has volunteered with hundreds of practitioners, supporting them in starting and maintaining their meditation practice. His experience includes a transformative 5-month retreat in Chennai, India, and leading weekly meditation sessions for over twenty years.
“Each of us can benefit from meditation. I invite you to experience Heartfulness and see if it’s the right practice for you. As a worldwide volunteer effort, Heartfulness is always offered free of charge.”
Join Chris to explore the power of heart-centered meditation and discover a path to inner balance and personal transformation.