My interest in yoga began on a trip to Nepal in 2014. I have been practicing yoga since then and when I moved to Asheville in 2015 I felt grateful to find Asheville Community Yoga. I completed my 250 hour Yoga Teacher Training with Asheville Community Yoga in June, 2024.
I have been a classroom teacher for over 10 years and have a Masters in Art Education. My research focused on the spiritual connectivity of art, nature, and poetry. I love to weave these passions into my yoga practice and teaching.
I enjoy both the physicality and movement of Vinyasa Classes and also the meditative and calmness of Gentle Yoga practice. My aim is to hold safe spaces for authenticity, vulnerability, and connection.
You can usually find me outside – hiking, backpacking, trail running, etc,. or painting, cooking, and reading.