Yoga & Somatic Experiencing Speciality Class (4-Week Drop-In Series) w/ Ocean Gettys LCSW

A 4-week long offering to explore the intersections between hatha yoga and Somatic Experiencing through the lens of nervous system repair. We will practice asana, pranayama, and mindful social engagement in service to healing our connection with our bodies, hearts, and each other. All of you is welcome.

Join Ocean in this drop-in series offered every Monday of January!  Explore the intersections between hatha yoga and Somatic Experiencing through the lens of nervous system repair. We will practice asana, pranayama, and mindful social engagement in service to healing our connection with our bodies, hearts, and each other. All of you is welcome.

Cost: Donation based suggested $10-$20 per class

Click here to sign up for January 6
Click here to sign up for January 13
Click here to sign up for January 20
Click here to sign up for January 27

PLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. 

Please create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, or financial aid, please email Kelsey at  kelsey@ashevillecommunityyoga.org 

More Events are Coming!