Attuning with Mantra w/ Heather Irene Smith

Embark on a journey into the transformative power of sound with this introductory workshop. Explore the ancient practice of chanting mantras, sacred sounds believed to hold deep spiritual and healing energy. Learn the basics of mantra pronunciation, explore different types of mantras, and experience the profound effects of chanting on your mind, body, and spirit. No prior experience is necessary.

Discover the profound connection between sound and consciousness in this introductory workshop to the sacred practice of chanting mantra!

Mantras, powerful sound vibrations originating from ancient traditions, can be used to cultivate inner peace, enhance focus, and deepen your connection to the divine or Source.

This workshop will be experiential and guide you through:

  • Attuning to your own voice without judgement
  • Singing together with others
  • Yoga philosophy in relation to mantra
  • Proper pronunciation and techniques for chanting
  • Exploring different types of mantras and their specific benefits
  • Experiencing the transformative effects of chanting through guided practice
  • Integrating mantra chanting into your daily life
  • Interactive discussion with an opportunity to ask questions



    You will leave with:

  • A Spotify playlist of mantra music Knowledge of local kirtan (musical mantra) artists and opportunities to chant with others
  • A personalized mantra for your daily practice
  • A deeper understanding of the meaning behind mantras and their benefits
  • Practical techniques for using mantras in daily life

Cost: $30
Financial Aid Available- Please stop by the front desk, call, or email kelsey@ashevillecommunityyoga.org.

PLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.

Refund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop:

  • A full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund, as it will not be automatically applied to your account.
  • If you need to withdraw within 3 days or fewer, no refund is provided.

Please create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, please email Kelsey at  kelsey@ashevillecommunityyoga.org

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