Weekly Community Support Group with Margaret Kirschner & Eddie LeShure (4-Week Drop-in Series)

Led by A Mindful Emergence, this group will offer simple, practical, easily repeatable skills in mindfulness, movement and breathing practices for emotional resiliency.

^^ Please note that this is a weekly class offering on Wednesdays between 11/13 and 12/4 from 1:00pm-2:00pm. Please register in advance if you are able. Class drop ins are welcome.

Click here to register for Wednesday, Nov. 13
Click here to register for Wednesday, Nov. 20
Click here to register for Wednesday, Nov. 27
Click here to register for Wednesday, Dec. 4

Come together in community with these questions as a framework for contemplation: 
* This is what happened
* This is what I did to survive
* This has been the cost
* This is what I’m learning

* This is how I can respond to life now.

 

Margaret Kirschner is a Certified Trauma-Sensitive Yoga Therapist (E-RYT 500 C-IAYT), Certified Alcohol and Drug Counselor (CADC), ACISTE Certified Mental Health Professional (ACMHP), Peer Support Specialist (CPSS), Breathwork Facilitator and Birth Doula. Margaret safely supports individuals in learning to listen to and trust their bodies with an attitude of curiosity and compassion. Says Margaret, “My greatest joy is witnessing people reclaiming their lives through the simple and profound practices of yoga, breathwork, and mindfulness.”

Eddie LeShure is a Certified Yoga Instructor (RYT 200), Meditation Teacher, Certified Alcohol and Drug Counselor (CADC), Certified Peer Support Specialist (CPSS), Spiritual Emergence Coach ® (IMHU),and Breathwork Facilitator. Eddie’s personal journey took him deep into the throes of active addiction and incarceration on a drug arrest. His two years behind bars were mostly spent in the notorious Attica Prison where he survived a rebellion in 1971 that killed 43 inmates and employees. As a survivor of extreme trauma, his personal healing and how he works with others has always been guided by deep understanding and compassion. As co-owner of A Mindful Emergence LLC, he provides preparation, facilitation and integration for those intentionally using plant medicines and other psychedelics. His primary passion is providing trauma-sensitive, somatic mindfulness and self-compassion practices to support us effectively embracing our full range of thoughts, feelings and physical sensations.

For more information on Margaret and Eddie, please see their website here.

Cost: Suggested Donation $10-$20, no one turned away for lack of funds.

Please create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, or financial aid, please email Kelsey at  kelsey@ashevillecommunityyoga.org 

More Events are Coming!