This workshop blends yoga, meditation, and breathwork with intuitive artmaking and poetry writing, creating a space for deep self-exploration and inspired creativity.
Through guided yoga sequences, we will awaken the body, quiet the mind, and cultivate a sense of flow—unlocking new pathways for artistic expression.
Meditative practices will encourage stillness and presence, allowing creativity to emerge naturally. With gentle prompts and exercises, you will translate your inner experience into poetry, sketches, or free-form art, embracing the joy of uninhibited creation.
Our workshop will conclude with discussion and sharing in community.
This workshop is perfect for anyone looking to explore their creativity in a mindful and embodied way. No prior experience in yoga or art is necessary—just an open heart and a willingness to explore. Join this sacred space of movement, stillness, and creative play, and let your inspiration flow freely.
To learn more about Ann Marie, please see her teacher profile here. She teaches weekly donation-based Gentle Flow on Thursdays from 5-6pm.
Cost: $30
Financial Aid Available- Please stop by the front desk or email Kelsey@ashevillecommunityyoga.org
PLEASE NOTE:Â We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.
Refund Policy:Â We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop:
- A full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund, as it will not be automatically applied to your account.
- If you need to withdraw within 3 days or fewer, no refund is provided.
Please create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, please email Kelsey at  kelsey@ashevillecommunityyoga.orgÂ
