at Asheville Community Yoga
Join Pete in connecting the mind and body while exploring the health benefits of Yoga.
This class is suitable for beginners and first-timers. The class will aspire to help people discover the physical, mental, and emotional benefits of yoga. We will focus on flexibility, strength, and the basic flow of a yoga practice. We will explore yoga as a means to find our center, connect our mind and body, and explore the self. Instructor has extensive experience working with Veterans. All are welcome to attend…
ESPECIALLY CRUSTY OLD VETS!
Cost: Donation Based (no minimum amount)
PLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.
Please create a mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, need help registering, or would like to request financial aid, please email Sarah Newsome: Sarah@AshevilleCommunityYoga.org
