Are you feeling the call to slow your practice down?
Are you looking for a therapeutic style of yoga?
Are you desiring greater mobility?
Are you wanting to incorporate Yin into your Yoga classes but are seeking more training?
This in-depth workshop is designed to provide you with a deeper understanding of Yin Yoga and how it can inspire self awareness and acceptance. You will walk away with knowledge and an embodied experience of the transformative nature of this practice.
It is appropriate for anyone looking for a deeper understanding of Yin Yoga as a therapeutic technique and/or Yoga teachers looking to incorporate Yin in their classes.
In this Yin Yoga experience, you will gain a deeper understanding of:
- The principles and philosophy of Yin Yoga
- The function of Connective Tissue
- Meridians and Chi
- Taoism
- Safe Sequencing for teaching or home practice
There will be a lunch break from 12pm-1pm. Please bring your own lunch, we have picnic tables out back.
5 CEUs are available through Yoga Alliance. A handout will be provided. If you would like to, please consider reading any book on Yin Yoga before this workshop.
*This workshop is SOLD OUT.
PLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.
Refund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop:
- A full refund will be issued if you need to withdraw 4+ days before the workshop. Please reach out for your refund, as it will not be automatically applied to your account.
- If you need to withdraw within 3 days or fewer, no refund is provided.
If you have any questions regarding registration, please email Kelsey at kelsey@ashevillecommunityyoga.org
