Partner yoga is a great way to connect with your asana practice in a new way, while deepening connection with a loved one. Thai yoga massage (sometimes called “lazy person’s yoga”) is an ancient practice that can be described as a symbiotic healing dance, where the benefits of yoga are experienced by both the giver and the receiver.
We use hands, feet, elbows, knees, rhythm and gravity to gently open the energetic channels of the body, restoring ease and flow. This practice is done fully clothed on a mat on the floor, and typically does not use oils. The aim of this workshop is to foster connection through curiosity, compassion, and communication, and awaken our innate healing capabilities!
We’ll warm up with a few simple partner yoga practices before delving into some basic (but extremely effective!) Thai massage techniques. The basics of intelligent body mechanics, giving and receiving, and cultivation of loving kindness are paramount to to this practice, and will be cultivated throughout.
This is not a training to become a professional bodyworker, but is meant to provide participants with useful tools to be shared with friends and loved ones. The hope is that you’ll leave feeling great in your own body, and inspired to help others feel great in theirs! *Please do come with a partner you feel comfortable practicing with.
Please note: This workshop is limited to 18 participants and you must come with a partner in order to participate. Both people need to register on Mindbody to reserve your space.
*Modifications and variations will be shared for every technique taught as there is no one-size-fits-all massage. Please arrive in good health and ability to communicate your body’s needs.
*You must be a Licensed Massage Therapist in the state of North Carolina to charge for bodywork. Please share this practice responsibly with those you trust.
Cost: $30 per person
Financial Aid Available- Please stop by the front desk, call, or email kelsey@ashevillecommunityyoga.org.
PLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.
Refund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop:
- A full refund will be issued if you need to withdraw 4+ days before the workshop.
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If you need to withdraw within 3 days or fewer, no refund is provided.
Please create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, please email Kelsey at kelsey@ashevillecommunityyoga.org
