SOMA Awakening Breathwork w/ Kyle Espenshade

A SOMA Breath journey going beyond typical pranayama techniques to raise your vibrational energy for producing visions and inspirations while releasing negative energetic blocks and emotions.

Note: All breathwork techniques should ideally be done on an empty stomach, or at least 1-2 hrs after eating a full meal. All levels are welcome.

The SOMA Breath is designed to give you energy, clarity, and improve fitness and endurance in a fun and exciting way.

This 2 hour workshop combines breathwork, visualization, and our signature SOMA Breath music that helps you synchronize your breathing to a perfect rhythm.

Soma is a name given to a sacred shamanic ritual involving psychedelics, breathwork and meditation. The rishis of ancient India would partake of this sacred medicine and receive profound visions about the eternal truths of the universe. Originally a tradition that was passed down orally, they eventually began to write down their Divine downloads in texts such as the Rig Veda. Through their practice, they were able to achieve complete mastery of their physical body and mental faculties.

This special ritual involving special tribal music, chanting, proprietary music technology and breathwork will alter your state of consciousness in a profound way without the need for ingesting psychedelics. In a similar way to the rishis you may receive downloads, visions and moments of great inspiration.

The key to manifesting is reaching peak emotional states and implanting intentions in this heightened state. Use this time to create powerful visualizations of the future you want to create. Your sexual energy will become charged and your personal magnetism will expand.

Boosts & Improves: Oxygen efficiency, respiratory & cardiovascular health, immune system, bodily coherence, blood sugar levels, vitality, stamina, endurance, tissue/muscle/cell repair & production, flow of cerebrospinal fluid, directed neurogenesis, concentration, cognitive function, memory, emotional & hormonal balance, confidence, growth & circulation of stem-cells for the ultimate healing & regeneration

Releases & Relieves: Asthma, arthritis, aches & pains, sleep disorders, high blood pressure, nasal blockages, addictive behaviors, past traumas, anxiety, depression, resentment, anger & other negative thoughts & emotions

Cost: $30
Financial Aid Available- Please stop by the front desk or email Kelsey@ashevillecommunityyoga.org PLEASE NOTE: We encourage pre-registration for all programming. Registering in advance guarantees your spot and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled.

Refund Policy: We understand that life happens and unforeseen circumstances come up. If life offers up an unexpected event and you need to withdraw from the workshop: 

  • A full refund will be issued if you need to withdraw 4+ days before the workshop.

    • If you need to withdraw within 3 days or fewer, no refund is provided. 

    Please create a Mindbody account for each participant if registering more than 1 person. If you have any questions regarding registration, or financial aid, please email Kelsey at  kelsey@ashevillecommunityyoga.org 

    More Events are Coming!